16.1 km | 01:34:39 | 05:52/km日期: 2023-02-20 14:01 - 平均心率: 160 - 卡路里: 1155 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 62%
Pace: 06'21" / 05'56" / 06'03" / 06'02" / 05'58" / 06'00" / 05'46" / 05'48" / 05'43" / 05'44" / 05'45" / 05'42" / 06'04" / 05'50" / 05'49" / 05'34" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'48") | 1000 / 1000 |
| 2 | | 05'56" (+00'23") | 1000 / 2000 |
| 3 | | 06'02" (+00'29") | 1000 / 3000 |
| 4 | | 06'02" (+00'29") | 1000 / 4000 |
| 5 | | 05'57" (+00'24") | 1000 / 5000 |
| 6 | | 06'00" (+00'27") | 1000 / 6000 |
| 7 | | 05'45" (+00'12") | 1000 / 7000 |
| 8 | | 05'48" (+00'15") | 1000 / 8000 |
| 9 | | 05'43" (+00'10") | 1000 / 9000 |
| 10 | | 05'43" (+00'10") | 1000 / 10000 |
| 11 | | 05'44" (+00'11") | 1000 / 11000 |
| 12 | | 05'42" (+00'09") | 1000 / 12000 |
| 13 | | 06'04" (+00'31") | 1000 / 13000 |
| 14 | | 05'49" (+00'16") | 1000 / 14000 |
| 15 | | 05'49" (+00'16") | 1000 / 15000 |
| 16 | | 05'33" | 1000 / 16000 |
| 17 | | 05'19" | 108 / 16108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 522.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 06'03" | 00:18'20" |
| 4 | 06'02" | 00:24'22" |
| 5 | 05'58" | 00:30'20" |
| 6 | 06'00" | 00:36'20" |
| 7 | 05'46" | 00:42'06" |
| 8 | 05'48" | 00:47'54" |
| 9 | 05'43" | 00:53'37" |
| 10 | 05'44" | 00:59'21" |
| 11 | 05'45" | 01:05'06" |
| 12 | 05'42" | 01:10'48" |
| 13 | 06'04" | 01:16'52" |
| 14 | 05'50" | 01:22'42" |
| 15 | 05'49" | 01:28'31" |
| 16 | 05'34" | 01:34'05" |
| 16.1 | 05'14" | 01:34'39" |
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