15.2 km | 01:23:20 | 05:28/km日期: 2015-12-03 21:45 - 卡路里: 903 Cal - 總步數: 15950 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 76%
Pace: 05'25" / 05'02" / 05'15" / 05'25" / 05'39" / 05'44" / 05'35" / 05'21" / 05'24" / 05'24" / 05'49" / 05'34" / 05'48" / 05'28" / 05'14" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'26") | 1000 / 1000 | 192 / 95 |
| 2 | | 04'59" | 1009 / 2009 | 195 / 102 |
| 3 | | 05'16" (+00'17") | 994 / 3004 | 194 / 97 |
| 4 | | 05'26" (+00'27") | 1006 / 4010 | 191 / 95 |
| 5 | | 05'39" (+00'40") | 999 / 5009 | 190 / 92 |
| 6 | | 05'42" (+00'43") | 992 / 6002 | 188 / 92 |
| 7 | | 05'36" (+00'37") | 1008 / 7010 | 190 / 93 |
| 8 | | 05'21" (+00'22") | 997 / 8008 | 193 / 96 |
| 9 | | 05'23" (+00'24") | 1001 / 9009 | 195 / 94 |
| 10 | | 05'23" (+00'24") | 990 / 9999 | 192 / 96 |
| 11 | | 05'51" (+00'52") | 1002 / 11002 | 184 / 92 |
| 12 | | 05'33" (+00'34") | 1001 / 12004 | 192 / 93 |
| 13 | | 05'45" (+00'46") | 1006 / 13010 | 189 / 91 |
| 14 | | 05'29" (+00'30") | 993 / 14003 | 189 / 96 |
| 15 | | 05'15" (+00'16") | 998 / 15002 | 190 / 99 |
| 16 | | 05'37" (+00'38") | 204 / 15206 | 191 / 93 |
12月累積里程 : 239.89 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'02" | 00:10'27" |
| 3 | 05'15" | 00:15'42" |
| 4 | 05'25" | 00:21'07" |
| 5 | 05'39" | 00:26'46" |
| 6 | 05'44" | 00:32'30" |
| 7 | 05'35" | 00:38'05" |
| 8 | 05'21" | 00:43'26" |
| 9 | 05'24" | 00:48'50" |
| 10 | 05'24" | 00:54'14" |
| 11 | 05'49" | 01:00'03" |
| 12 | 05'34" | 01:05'37" |
| 13 | 05'48" | 01:11'25" |
| 14 | 05'28" | 01:16'53" |
| 15 | 05'14" | 01:22'07" |
| 15.2 | 05'51" | 01:23'20" |
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