10.1 km | 01:12:00 | 07:09/km日期: 2015-10-20 20:01 - 卡路里: 588 Cal - 總步數: 12834 - 平均步頻: 178 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 75%
Pace: 07'10" / 07'07" / 06'46" / 07'16" / 07'21" / 07'17" / 07'00" / 07'16" / 06'46" / 07'30" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+00'58") | 389 / 389 | 174 / 77 |
| 2 | | 06'58" (+00'32") | 403 / 792 | 178 / 80 |
| 3 | | 07'07" (+00'41") | 393 / 1186 | 178 / 78 |
| 4 | | 07'15" (+00'49") | 390 / 1576 | 179 / 76 |
| 5 | | 06'58" (+00'32") | 403 / 1979 | 179 / 79 |
| 6 | | 06'43" (+00'17") | 392 / 2371 | 181 / 82 |
| 7 | | 06'44" (+00'18") | 400 / 2772 | 180 / 81 |
| 8 | | 06'59" (+00'33") | 398 / 3170 | 178 / 79 |
| 9 | | 07'12" (+00'46") | 392 / 3562 | 179 / 77 |
| 10 | | 07'29" (+01'03") | 391 / 3954 | 179 / 74 |
| 11 | | 07'05" (+00'39") | 404 / 4358 | 179 / 78 |
| 12 | | 07'46" (+01'20") | 394 / 4752 | 177 / 72 |
| 13 | | 07'09" (+00'43") | 397 / 5150 | 179 / 77 |
| 14 | | 07'24" (+00'58") | 398 / 5549 | 178 / 75 |
| 15 | | 07'10" (+00'44") | 410 / 5959 | 178 / 78 |
| 16 | | 06'58" (+00'32") | 413 / 6372 | 178 / 80 |
| 17 | | 07'01" (+00'35") | 408 / 6781 | 177 / 80 |
| 18 | | 07'16" (+00'50") | 405 / 7186 | 177 / 77 |
| 19 | | 07'03" (+00'37") | 410 / 7597 | 180 / 78 |
| 20 | | 07'24" (+00'58") | 404 / 8002 | 176 / 76 |
| 21 | | 07'18" (+00'52") | 404 / 8406 | 177 / 77 |
| 22 | | 06'26" | 405 / 8811 | 181 / 85 |
| 23 | | 06'51" (+00'25") | 408 / 9220 | 178 / 81 |
| 24 | | 07'18" (+00'52") | 398 / 9618 | 178 / 76 |
| 25 | | 07'47" (+01'21") | 406 / 10025 | 176 / 72 |
| 26 | | 08'58" (+02'32") | 26 / 10051 | 68 / 162 |
10月累積里程 : 124.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'07" | 00:14'17" |
| 3 | 06'46" | 00:21'03" |
| 4 | 07'16" | 00:28'19" |
| 5 | 07'21" | 00:35'40" |
| 6 | 07'17" | 00:42'57" |
| 7 | 07'00" | 00:49'57" |
| 8 | 07'16" | 00:57'13" |
| 9 | 06'46" | 01:03'59" |
| 10 | 07'30" | 01:11'29" |
| 10.1 | 09'56" | 01:12'00" |
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