7.6 km | 00:43:12 | 05:40/km日期: 2015-12-04 06:30 - 總爬升: 117 m - 卡路里: 498 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'03" / 05'44" / 05'18" / 05'17" / 05'32" / 05'26" / 05'34" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'47") | 1000 / 1000 |
| 2 | | 05'43" (+00'27") | 1000 / 2000 |
| 3 | | 05'18" (+00'02") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'32" (+00'16") | 1000 / 5000 |
| 6 | | 05'25" (+00'09") | 1000 / 6000 |
| 7 | | 05'34" (+00'18") | 1000 / 7000 |
| 8 | | 07'07" (+01'51") | 602 / 7602 |
12月累積里程 : 264.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'44" | 00:11'47" |
| 3 | 05'18" | 00:17'05" |
| 4 | 05'17" | 00:22'22" |
| 5 | 05'32" | 00:27'54" |
| 6 | 05'26" | 00:33'20" |
| 7 | 05'34" | 00:38'54" |
| 7.6 | 07'08" | 00:43'12" |
展開計圈分析
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