7.1 km | 00:52:54 | 07:24/km日期: 2015-12-01 21:26 - 卡路里: 443 Cal - 總步數: 8144 - 平均步頻: 153 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 88%
Pace: 07'53" / 07'54" / 07'44" / 06'59" / 07'16" / 07'01" / 07'01" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+00'55") | 1009 / 1009 | 137 / 92 |
2 | | 07'52" (+00'55") | 994 / 2004 | 158 / 80 |
3 | | 07'45" (+00'48") | 996 / 3000 | 157 / 81 |
4 | | 06'57" | 1004 / 4005 | 158 / 90 |
5 | | 07'18" (+00'21") | 995 / 5000 | 152 / 89 |
6 | | 07'01" (+00'04") | 999 / 5999 | 157 / 90 |
7 | | 07'04" (+00'07") | 1002 / 7002 | 159 / 88 |
8 | | 06'59" (+00'02") | 145 / 7148 | 137 / 103 |
12月累積里程 : 184.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'54" | 00:15'47" |
3 | 07'44" | 00:23'31" |
4 | 06'59" | 00:30'30" |
5 | 07'16" | 00:37'46" |
6 | 07'01" | 00:44'47" |
7 | 07'01" | 00:51'48" |
7.1 | 07'24" | 00:52'54" |