21.1 km | 02:19:24 | 06:37/km日期: 2023-02-19 06:00 - 平均心率: 163 - 卡路里: 1593 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 93%
Pace: 06'04" / 06'12" / 06'08" / 12'14" / 06'05" / 05'55" / 13'59" / 05'58" / 08'03" / 06'17" / 06'13" / 86'52" / 07'08" / 07'27" / 06'33" / 22'21" / 05'59" / 09'20" / 06'23" / 11'52" / 08'41" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'14") | 1000 / 1000 |
| 2 | | 06'11" (+00'20") | 1000 / 2000 |
| 3 | | 06'08" (+00'17") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'04" (+00'13") | 1000 / 5000 |
| 6 | | 05'54" (+00'03") | 1000 / 6000 |
| 7 | | 05'56" (+00'05") | 1000 / 7000 |
| 8 | | 05'57" (+00'06") | 1000 / 8000 |
| 9 | | 06'09" (+00'18") | 1000 / 9000 |
| 10 | | 06'16" (+00'25") | 1000 / 10000 |
| 11 | | 06'13" (+00'22") | 1000 / 11000 |
| 12 | | 06'43" (+00'52") | 1000 / 12000 |
| 13 | | 07'08" (+01'17") | 1000 / 13000 |
| 14 | | 07'26" (+01'35") | 1000 / 14000 |
| 15 | | 06'32" (+00'41") | 1000 / 15000 |
| 16 | | 06'31" (+00'40") | 1000 / 16000 |
| 17 | | 05'59" (+00'08") | 1000 / 17000 |
| 18 | | 06'14" (+00'23") | 1000 / 18000 |
| 19 | | 06'22" (+00'31") | 1000 / 19000 |
| 20 | | 10'20" (+04'29") | 1000 / 20000 |
| 21 | | 08'41" (+02'50") | 1000 / 21000 |
| 22 | | 10'33" (+04'42") | 51 / 21051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
26.08 km 
Saucony Endorphin Speed 累積 :
658.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'12" | 00:12'16" |
| 3 | 06'08" | 00:18'24" |
| 4 | 12'14" | 00:30'38" |
| 5 | 06'05" | 00:36'43" |
| 6 | 05'55" | 00:42'38" |
| 7 | 13'59" | 00:56'37" |
| 8 | 05'58" | 01:02'35" |
| 9 | 08'03" | 01:10'38" |
| 10 | 06'17" | 01:16'55" |
| 11 | 06'13" | 01:23'08" |
| 12 | 86'52" | 02:50'00" |
| 13 | 07'08" | 02:57'08" |
| 14 | 07'27" | 03:04'35" |
| 15 | 06'33" | 03:11'08" |
| 16 | 22'21" | 03:33'29" |
| 17 | 05'59" | 03:39'28" |
| 18 | 09'20" | 03:48'48" |
| 19 | 06'23" | 03:55'11" |
| 20 | 11'52" | 04:07'03" |
| 21 | 08'41" | 04:15'44" |
| 21.1 | 10'43" | 04:16'17" |
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