10.4 km | 01:09:40 | 06:43/km日期: 2015-12-22 17:13 - 卡路里: 624 Cal - 總步數: 11570 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'05" / 06'12" / 06'09" / 06'43" / 06'51" / 06'42" / 06'18" / 06'05" / 08'30" / 06'55" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" | 1004 / 1004 | 176 / 93 |
2 | | 06'14" (+00'11") | 1002 / 2007 | 174 / 91 |
3 | | 06'06" (+00'03") | 995 / 3002 | 172 / 94 |
4 | | 06'43" (+00'40") | 997 / 4000 | 174 / 85 |
5 | | 06'49" (+00'46") | 1003 / 5003 | 176 / 82 |
6 | | 06'42" (+00'39") | 999 / 6002 | 173 / 85 |
7 | | 06'21" (+00'18") | 1003 / 7006 | 174 / 90 |
8 | | 06'03" | 997 / 8004 | 174 / 94 |
9 | | 08'39" (+02'36") | 1004 / 9008 | 119 / 96 |
10 | | 06'56" (+00'53") | 997 / 10005 | 168 / 85 |
11 | | 08'13" (+02'10") | 354 / 10360 | 146 / 82 |
12月累積里程 :
50.65 km 母子鱷魚 型號 累積 :
2588.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'12" | 00:12'17" |
3 | 06'09" | 00:18'26" |
4 | 06'43" | 00:25'09" |
5 | 06'51" | 00:32'00" |
6 | 06'42" | 00:38'42" |
7 | 06'18" | 00:45'00" |
8 | 06'05" | 00:51'05" |
9 | 08'30" | 00:59'35" |
10 | 06'55" | 01:06'30" |
10.4 | 08'46" | 01:09'40" |