30.2 km | 03:04:20 | 06:06/km日期: 2023-02-19 05:03 - 平均心率: 141 - 卡路里: 1992 Cal - 溫度: 16°C - 濕度: 98%
Pace: 06'12" / 05'46" / 05'27" / 05'20" / 05'23" / 07'16" / 05'32" / 05'20" / 05'18" / 05'12" / 05'03" / 05'58" / 05'20" / 05'30" / 08'18" / 05'21" / 05'27" / 05'22" / 05'24" / 13'05" / 05'23" / 05'20" / 05'22" / 06'49" / 06'00" / 05'34" / 06'10" / 06'19" / 06'35" / 05'47" / 19'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
259.03 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'46" | 00:11'58" |
| 3 | 05'27" | 00:17'25" |
| 4 | 05'20" | 00:22'45" |
| 5 | 05'23" | 00:28'08" |
| 6 | 07'16" | 00:35'24" |
| 7 | 05'32" | 00:40'56" |
| 8 | 05'20" | 00:46'16" |
| 9 | 05'18" | 00:51'34" |
| 10 | 05'12" | 00:56'46" |
| 11 | 05'03" | 01:01'49" |
| 12 | 05'58" | 01:07'47" |
| 13 | 05'20" | 01:13'07" |
| 14 | 05'30" | 01:18'37" |
| 15 | 08'18" | 01:26'55" |
| 16 | 05'21" | 01:32'16" |
| 17 | 05'27" | 01:37'43" |
| 18 | 05'22" | 01:43'05" |
| 19 | 05'24" | 01:48'29" |
| 20 | 13'05" | 02:01'34" |
| 21 | 05'23" | 02:06'57" |
| 22 | 05'20" | 02:12'17" |
| 23 | 05'22" | 02:17'39" |
| 24 | 06'49" | 02:24'28" |
| 25 | 06'00" | 02:30'28" |
| 26 | 05'34" | 02:36'02" |
| 27 | 06'10" | 02:42'12" |
| 28 | 06'19" | 02:48'31" |
| 29 | 06'35" | 02:55'06" |
| 30 | 05'47" | 03:00'53" |
| 30.2 | 18'59" | 03:04'20" |
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