13.5 km | 02:17:12 | 10:08/km日期: 2023-02-18 05:49 - 總爬升: 110 m - 地點: 大甲 - 卡路里: 792 Cal - 平均步頻: 104 - 溫度: 15°C - 濕度: 95%
Pace: 11'22" / 11'20" / 08'00" / 06'25" / 03'04" / 02'42" / 10'00" / 08'49" / 11'21" / 11'22" / 05'48" / 10'27" / 14'05" / 19'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'10" (+09'05") | 507 / 507 |
2 | | 11'19" (+09'14") | 503 / 1010 |
3 | | 11'27" (+09'22") | 500 / 1510 |
4 | | 11'10" (+09'05") | 500 / 2011 |
5 | | 11'35" (+09'30") | 507 / 2518 |
6 | | 04'17" (+02'12") | 493 / 3012 |
7 | | 02'12" (+00'07") | 503 / 3516 |
8 | | 10'34" (+08'29") | 500 / 4017 |
9 | | 03'43" (+01'38") | 505 / 4522 |
10 | | 02'27" (+00'22") | 500 / 5022 |
11 | | 03'15" (+01'10") | 506 / 5529 |
12 | | 02'05" | 495 / 6024 |
13 | | 16'57" (+14'52") | 526 / 6551 |
14 | | 02'12" (+00'07") | 496 / 7048 |
15 | | 07'56" (+05'51") | 587 / 7636 |
16 | | 11'22" (+09'17") | 496 / 8132 |
17 | | 10'59" (+08'54") | 506 / 8639 |
18 | | 11'23" (+09'18") | 492 / 9132 |
19 | | 11'55" (+09'50") | 502 / 9634 |
20 | | 09'11" (+07'06") | 502 / 10136 |
21 | | 08'08" (+06'03") | 511 / 10648 |
22 | | 04'07" (+02'02") | 500 / 11148 |
23 | | 10'56" (+08'51") | 498 / 11646 |
24 | | 11'16" (+09'11") | 502 / 12148 |
25 | | 13'29" (+11'24") | 498 / 12647 |
26 | | 14'53" (+12'48") | 504 / 13152 |
27 | | 16'26" (+14'21") | 494 / 13647 |
台中黃肇璟
台中黃肇璟
台中黃肇璟