8.0 km | 00:41:22 | 05:09/km日期: 2015-12-02 02:55 - 卡路里: 552 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'39" / 05'16" / 05'05" / 05'07" / 05'01" / 05'07" / 05'05" / 04'56" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'42") | 1000 / 1000 |
2 | | 05'16" (+00'20") | 1000 / 2000 |
3 | | 05'04" (+00'08") | 1000 / 3000 |
4 | | 05'07" (+00'11") | 1000 / 4000 |
5 | | 05'00" (+00'04") | 1000 / 5000 |
6 | | 05'06" (+00'10") | 1000 / 6000 |
7 | | 05'04" (+00'08") | 1000 / 7000 |
8 | | 04'56" | 1000 / 8000 |
9 | | 04'12" | 27 / 8027 |
12月累積里程 : 195.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'16" | 00:10'55" |
3 | 05'05" | 00:16'00" |
4 | 05'07" | 00:21'07" |
5 | 05'01" | 00:26'08" |
6 | 05'07" | 00:31'15" |
7 | 05'05" | 00:36'20" |
8 | 04'56" | 00:41'16" |
8.0 | 04'18" | 00:41'23" |