12.9 km | 01:20:02 | 06:13/km日期: 2023-02-18 08:29 - 平均心率: 148 - 卡路里: 792 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 97%
Pace: 06'19" / 06'22" / 06'29" / 06'16" / 06'26" / 06'39" / 06'11" / 06'10" / 06'10" / 06'03" / 05'58" / 05'43" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'11") | 678 / 678 |
| 2 | | 06'26" (+01'15") | 1000 / 1678 |
| 3 | | 06'23" (+01'12") | 1000 / 2678 |
| 4 | | 06'19" (+01'08") | 1000 / 3678 |
| 5 | | 06'30" (+01'19") | 1000 / 4678 |
| 6 | | 06'27" (+01'16") | 1000 / 5678 |
| 7 | | 06'22" (+01'11") | 1000 / 6678 |
| 8 | | 06'13" (+01'02") | 1000 / 7678 |
| 9 | | 05'58" (+00'47") | 1000 / 8678 |
| 10 | | 06'04" (+00'53") | 1000 / 9678 |
| 11 | | 06'16" (+01'05") | 511 / 10189 |
| 12 | | 05'54" (+00'43") | 1000 / 11189 |
| 13 | | 05'45" (+00'34") | 711 / 11901 |
| 14 | | 05'11" | 963 / 12865 |
| 15 | | 04'37" | 9 / 12874 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 158.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'22" | 00:12'41" |
| 3 | 06'29" | 00:19'10" |
| 4 | 06'16" | 00:25'26" |
| 5 | 06'26" | 00:31'52" |
| 6 | 06'39" | 00:38'31" |
| 7 | 06'11" | 00:44'42" |
| 8 | 06'10" | 00:50'52" |
| 9 | 06'10" | 00:57'02" |
| 10 | 06'03" | 01:03'05" |
| 11 | 05'58" | 01:09'03" |
| 12 | 05'43" | 01:14'46" |
| 12.9 | 05'08" | 01:19'16" |
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