28.1 km | 01:09:00 | 02:27/km日期: 2023-02-18 07:01 - 平均心率: 150 - 卡路里: 657 Cal - 平均步頻: 124 - 溫度: 16°C - 濕度: 89%
Pace: 02'28" / 03'36" / 02'15" / 03'40" / 04'57" / 02'13" / 01'56" / 01'59" / 02'08" / 01'51" / 02'44" / 01'57" / 01'58" / 01'57" / 01'52" / 02'18" / 01'50" / 01'56" / 01'57" / 01'56" / 01'59" / 01'50" / 01'52" / 02'10" / 03'08" / 02'34" / 02'39" / 04'55" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'27" (+00'38") | 1000 / 1000 |
| 2 | | 03'36" (+01'47") | 1000 / 2000 |
| 3 | | 02'15" (+00'26") | 1000 / 3000 |
| 4 | | 03'39" (+01'50") | 1000 / 4000 |
| 5 | | 04'56" (+03'07") | 1000 / 5000 |
| 6 | | 02'12" (+00'23") | 1000 / 6000 |
| 7 | | 01'56" (+00'07") | 1000 / 7000 |
| 8 | | 01'58" (+00'09") | 1000 / 8000 |
| 9 | | 02'08" (+00'19") | 1000 / 9000 |
| 10 | | 01'50" (+00'01") | 1000 / 10000 |
| 11 | | 02'44" (+00'55") | 1000 / 11000 |
| 12 | | 01'56" (+00'07") | 1000 / 12000 |
| 13 | | 01'57" (+00'08") | 1000 / 13000 |
| 14 | | 01'57" (+00'08") | 1000 / 14000 |
| 15 | | 01'51" (+00'02") | 1000 / 15000 |
| 16 | | 02'18" (+00'29") | 1000 / 16000 |
| 17 | | 01'49" | 1000 / 17000 |
| 18 | | 01'55" (+00'06") | 1000 / 18000 |
| 19 | | 01'57" (+00'08") | 1000 / 19000 |
| 20 | | 01'55" (+00'06") | 1000 / 20000 |
| 21 | | 01'58" (+00'09") | 1000 / 21000 |
| 22 | | 01'50" (+00'01") | 1000 / 22000 |
| 23 | | 01'51" (+00'02") | 1000 / 23000 |
| 24 | | 02'10" (+00'21") | 1000 / 24000 |
| 25 | | 03'07" (+01'18") | 1000 / 25000 |
| 26 | | 02'33" (+00'44") | 1000 / 26000 |
| 27 | | 02'39" (+00'50") | 1000 / 27000 |
| 28 | | 04'54" (+03'05") | 1000 / 28000 |
| 29 | | 03'52" (+02'03") | 111 / 28111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 157.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'28" | 00:02'28" |
| 2 | 03'36" | 00:06'04" |
| 3 | 02'15" | 00:08'19" |
| 4 | 03'40" | 00:11'59" |
| 5 | 04'57" | 00:16'56" |
| 6 | 02'13" | 00:19'09" |
| 7 | 01'56" | 00:21'05" |
| 8 | 01'59" | 00:23'04" |
| 9 | 02'08" | 00:25'12" |
| 10 | 01'51" | 00:27'03" |
| 11 | 02'44" | 00:29'47" |
| 12 | 01'57" | 00:31'44" |
| 13 | 01'58" | 00:33'42" |
| 14 | 01'57" | 00:35'39" |
| 15 | 01'52" | 00:37'31" |
| 16 | 02'18" | 00:39'49" |
| 17 | 01'50" | 00:41'39" |
| 18 | 01'56" | 00:43'35" |
| 19 | 01'57" | 00:45'32" |
| 20 | 01'56" | 00:47'28" |
| 21 | 01'59" | 00:49'27" |
| 22 | 01'50" | 00:51'17" |
| 23 | 01'52" | 00:53'09" |
| 24 | 02'10" | 00:55'19" |
| 25 | 03'08" | 00:58'27" |
| 26 | 02'34" | 01:01'01" |
| 27 | 02'39" | 01:03'40" |
| 28 | 04'55" | 01:08'35" |
| 28.1 | 03'54" | 01:09'01" |
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