15.0 km | 01:10:23 | 04:40/km日期: 2023-02-18 17:33 - 平均心率: 141 - 卡路里: 769 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 72%
Pace: 04'53" / 04'51" / 04'43" / 04'59" / 04'42" / 04'29" / 04'26" / 04'33" / 04'38" / 04'42" / 04'32" / 04'38" / 04'44" / 04'46" / 04'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'27") | 1000 / 1000 |
| 2 | | 04'50" (+00'24") | 1000 / 2000 |
| 3 | | 04'43" (+00'17") | 1000 / 3000 |
| 4 | | 04'57" (+00'31") | 1000 / 4000 |
| 5 | | 04'42" (+00'16") | 1000 / 5000 |
| 6 | | 04'28" (+00'02") | 1000 / 6000 |
| 7 | | 04'26" | 1000 / 7000 |
| 8 | | 04'32" (+00'06") | 1000 / 8000 |
| 9 | | 04'38" (+00'12") | 1000 / 9000 |
| 10 | | 04'41" (+00'15") | 1000 / 10000 |
| 11 | | 04'32" (+00'06") | 1000 / 11000 |
| 12 | | 04'37" (+00'11") | 1000 / 12000 |
| 13 | | 04'43" (+00'17") | 1000 / 13000 |
| 14 | | 04'46" (+00'20") | 1000 / 14000 |
| 15 | | 04'38" (+00'12") | 1000 / 15000 |
| 16 | | 05'39" (+01'13") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 300.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'51" | 00:09'44" |
| 3 | 04'43" | 00:14'27" |
| 4 | 04'59" | 00:19'26" |
| 5 | 04'42" | 00:24'08" |
| 6 | 04'29" | 00:28'37" |
| 7 | 04'26" | 00:33'03" |
| 8 | 04'33" | 00:37'36" |
| 9 | 04'38" | 00:42'14" |
| 10 | 04'42" | 00:46'56" |
| 11 | 04'32" | 00:51'28" |
| 12 | 04'38" | 00:56'06" |
| 13 | 04'44" | 01:00'50" |
| 14 | 04'46" | 01:05'36" |
| 15 | 04'39" | 01:10'15" |
| 15.0 | 05'26" | 01:10'24" |
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