10.1 km | 01:02:13 | 06:11/km日期: 2015-12-03 16:14 - 卡路里: 730 Cal - 總步數: 10778 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 46%
Pace: 06'27" / 06'24" / 06'21" / 06'21" / 06'11" / 06'12" / 06'06" / 05'50" / 05'49" / 05'47" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'37") | 1003 / 1003 | 171 / 90 |
2 | | 06'21" (+00'33") | 1007 / 2011 | 171 / 91 |
3 | | 06'29" (+00'41") | 1009 / 3020 | 169 / 91 |
4 | | 06'16" (+00'28") | 1000 / 4021 | 173 / 91 |
5 | | 06'11" (+00'23") | 1001 / 5022 | 173 / 92 |
6 | | 06'13" (+00'25") | 1001 / 6024 | 172 / 92 |
7 | | 06'04" (+00'16") | 1003 / 7027 | 174 / 94 |
8 | | 05'52" (+00'04") | 1010 / 8037 | 174 / 97 |
9 | | 05'48" | 1004 / 9042 | 174 / 98 |
10 | | 05'53" (+00'05") | 1001 / 10044 | 175 / 96 |
11 | | 06'04" (+00'16") | 54 / 10099 | 168 / 98 |
12月累積里程 :
300.29 km Y拖 2代之1黑色 累積 :
536.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'24" | 00:12'51" |
3 | 06'21" | 00:19'12" |
4 | 06'21" | 00:25'33" |
5 | 06'11" | 00:31'44" |
6 | 06'12" | 00:37'56" |
7 | 06'06" | 00:44'02" |
8 | 05'50" | 00:49'52" |
9 | 05'49" | 00:55'41" |
10 | 05'47" | 01:01'28" |
10.1 | 13'39" | 01:02'13" |