10.0 km | 00:59:41 | 05:57/km日期: 2023-02-17 07:16 - 卡路里: 728 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 66%
Pace: 06'07" / 05'52" / 05'52" / 07'30" / 06'12" / 05'46" / 05'37" / 06'19" / 05'16" / 05'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'00") | 1000 / 1000 |
| 2 | | 05'51" (+00'44") | 1000 / 2000 |
| 3 | | 05'52" (+00'45") | 1000 / 3000 |
| 4 | | 07'29" (+02'22") | 1000 / 4000 |
| 5 | | 06'12" (+01'05") | 1000 / 5000 |
| 6 | | 05'45" (+00'38") | 1000 / 6000 |
| 7 | | 05'37" (+00'30") | 1000 / 7000 |
| 8 | | 06'18" (+01'11") | 1000 / 8000 |
| 9 | | 05'16" (+00'09") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 04'26" | 12 / 10012 |
2月累積里程 : 100.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 05'52" | 00:17'51" |
| 4 | 07'30" | 00:25'21" |
| 5 | 06'12" | 00:31'33" |
| 6 | 05'46" | 00:37'19" |
| 7 | 05'37" | 00:42'56" |
| 8 | 06'19" | 00:49'15" |
| 9 | 05'16" | 00:54'31" |
| 10 | 05'07" | 00:59'38" |
| 10.0 | 05'20" | 00:59'42" |
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