12.6 km | 01:07:05 | 05:19/km日期: 2015-12-03 22:34 - 總爬升: 148 m - 地點: 蘆竹區海湖 - 天氣: 冷涼風大 - 卡路里: 716 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'41" / 05'22" / 05'10" / 05'24" / 05'18" / 05'20" / 05'27" / 05'29" / 05'06" / 05'28" / 05'14" / 05'00" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'41") | 994 / 994 |
| 2 | | 05'22" (+00'26") | 994 / 1988 |
| 3 | | 05'10" (+00'14") | 1001 / 2990 |
| 4 | | 05'25" (+00'29") | 1010 / 4001 |
| 5 | | 05'15" (+00'19") | 1007 / 5008 |
| 6 | | 05'21" (+00'25") | 994 / 6002 |
| 7 | | 05'25" (+00'29") | 1005 / 7008 |
| 8 | | 05'27" (+00'31") | 1003 / 8012 |
| 9 | | 05'09" (+00'13") | 1006 / 9018 |
| 10 | | 05'24" (+00'28") | 996 / 10014 |
| 11 | | 05'20" (+00'24") | 1003 / 11018 |
| 12 | | 04'56" | 1003 / 12021 |
| 13 | | 05'23" (+00'27") | 559 / 12580 |
12月累積里程 :
350.14 km 
BROOKS布魯斯 27號 累積 :
2978.9 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'22" | 00:11'03" |
| 3 | 05'10" | 00:16'13" |
| 4 | 05'24" | 00:21'37" |
| 5 | 05'18" | 00:26'55" |
| 6 | 05'20" | 00:32'15" |
| 7 | 05'27" | 00:37'42" |
| 8 | 05'29" | 00:43'11" |
| 9 | 05'06" | 00:48'17" |
| 10 | 05'28" | 00:53'45" |
| 11 | 05'14" | 00:58'59" |
| 12 | 05'00" | 01:03'59" |
| 12.6 | 05'20" | 01:07'05" |
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