9.0 km | 00:55:57 | 06:12/km日期: 2015-12-02 17:15 - 卡路里: 519 Cal - 總步數: 10320 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'49" / 06'17" / 06'06" / 06'05" / 06'05" / 05'59" / 05'52" / 06'06" / 06'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'00") | 1007 / 1007 | 179 / 81 |
2 | | 06'11" (+00'23") | 1006 / 2013 | 180 / 89 |
3 | | 06'05" (+00'17") | 1002 / 3016 | 182 / 89 |
4 | | 06'06" (+00'18") | 1008 / 4025 | 184 / 88 |
5 | | 06'01" (+00'13") | 1004 / 5029 | 185 / 89 |
6 | | 05'56" (+00'08") | 1007 / 6037 | 185 / 90 |
7 | | 05'48" | 1002 / 7039 | 187 / 91 |
8 | | 06'08" (+00'20") | 1001 / 8040 | 188 / 86 |
9 | | 06'25" (+00'37") | 1003 / 9044 | 186 / 83 |
12月累積里程 : 150.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'17" | 00:13'06" |
3 | 06'06" | 00:19'12" |
4 | 06'05" | 00:25'17" |
5 | 06'05" | 00:31'22" |
6 | 05'59" | 00:37'21" |
7 | 05'52" | 00:43'13" |
8 | 06'06" | 00:49'19" |
9 | 06'30" | 00:55'49" |
9.0 | 06'38" | 00:55'57" |