67.3 km | 19:00:30 | 16:57/km日期: 2023-02-18 03:05 - 平均心率: 96 - 卡路里: 3884 Cal - 平均步頻: 118 - 溫度: 16°C - 濕度: 92%
Pace: 11'42" / 10'27" / 11'01" / 45'19" / 12'04" / 10'54" / 11'11" / 10'55" / 11'24" / 13'38" / 12'25" / 11'32" / 12'51" / 11'14" / 10'39" / 11'08" / 12'13" / 11'57" / 13'37" / 12'26" / 38'04" / 12'02" / 11'22" / 15'09" / 26'21" / 10'52" / 12'39" / 11'28" / 11'14" / 11'33" / 11'35" / 11'51" / 11'37" / 11'52" / 12'46" / 14'11" / 12'54" / 129'09" / 15'55" / 14'16" / 13'17" / 13'34" / 13'10" / 16'16" / 12'29" / 12'03" / 17'39" / 19'21" / 13'12" / 14'34" / 26'37" / 17'21" / 14'38" / 14'37" / 15'03" / 16'50" / 47'01" / 12'46" / 14'27" / 12'19" / 16'41" / 12'40" / 12'44" / 21'32" / 13'23" / 12'32" / 13'52" / 16'26" / 30'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 151.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'42" | 00:11'42" |
| 2 | 10'27" | 00:22'09" |
| 3 | 11'01" | 00:33'10" |
| 4 | 45'19" | 01:18'29" |
| 5 | 12'04" | 01:30'33" |
| 6 | 10'54" | 01:41'27" |
| 7 | 11'11" | 01:52'38" |
| 8 | 10'55" | 02:03'33" |
| 9 | 11'24" | 02:14'57" |
| 10 | 13'38" | 02:28'35" |
| 11 | 12'25" | 02:41'00" |
| 12 | 11'32" | 02:52'32" |
| 13 | 12'51" | 03:05'23" |
| 14 | 11'14" | 03:16'37" |
| 15 | 10'39" | 03:27'16" |
| 16 | 11'08" | 03:38'24" |
| 17 | 12'13" | 03:50'37" |
| 18 | 11'57" | 04:02'34" |
| 19 | 13'37" | 04:16'11" |
| 20 | 12'26" | 04:28'37" |
| 21 | 38'04" | 05:06'41" |
| 22 | 12'02" | 05:18'43" |
| 23 | 11'22" | 05:30'05" |
| 24 | 15'09" | 05:45'14" |
| 25 | 26'21" | 06:11'35" |
| 26 | 10'52" | 06:22'27" |
| 27 | 12'39" | 06:35'06" |
| 28 | 11'28" | 06:46'34" |
| 29 | 11'14" | 06:57'48" |
| 30 | 11'33" | 07:09'21" |
| 31 | 11'35" | 07:20'56" |
| 32 | 11'51" | 07:32'47" |
| 33 | 11'37" | 07:44'24" |
| 34 | 11'52" | 07:56'16" |
| 35 | 12'46" | 08:09'02" |
| 36 | 14'11" | 08:23'13" |
| 37 | 12'54" | 08:36'07" |
| 38 | 129'09" | 10:45'16" |
| 39 | 15'55" | 11:01'11" |
| 40 | 14'16" | 11:15'27" |
| 41 | 13'17" | 11:28'44" |
| 42 | 13'34" | 11:42'18" |
| 43 | 13'10" | 11:55'28" |
| 44 | 16'16" | 12:11'44" |
| 45 | 12'29" | 12:24'13" |
| 46 | 12'03" | 12:36'16" |
| 47 | 17'39" | 12:53'55" |
| 48 | 19'21" | 13:13'16" |
| 49 | 13'12" | 13:26'28" |
| 50 | 14'34" | 13:41'02" |
| 51 | 26'37" | 14:07'39" |
| 52 | 17'21" | 14:25'00" |
| 53 | 14'38" | 14:39'38" |
| 54 | 14'37" | 14:54'15" |
| 55 | 15'03" | 15:09'18" |
| 56 | 16'50" | 15:26'08" |
| 57 | 47'01" | 16:13'09" |
| 58 | 12'46" | 16:25'55" |
| 59 | 14'27" | 16:40'22" |
| 60 | 12'19" | 16:52'41" |
| 61 | 16'41" | 17:09'22" |
| 62 | 12'40" | 17:22'02" |
| 63 | 12'44" | 17:34'46" |
| 64 | 21'32" | 17:56'18" |
| 65 | 13'23" | 18:09'41" |
| 66 | 12'32" | 18:22'13" |
| 67 | 13'52" | 18:36'05" |
| 68 | 16'26" | 18:52'31" |
| 67.3 | -10'-49" | 19:00'30" |
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