11.0 km | 01:01:04 | 05:32/km日期: 2023-02-17 22:24 - 平均心率: 151 - 卡路里: 545 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 76%
Pace: 06'14" / 05'48" / 05'30" / 05'22" / 05'36" / 05'25" / 05'18" / 06'00" / 05'08" / 05'02" / 05'31" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'12") | 1000 / 1000 |
| 2 | | 05'48" (+00'47") | 1000 / 2000 |
| 3 | | 05'29" (+00'28") | 1000 / 3000 |
| 4 | | 05'22" (+00'21") | 1000 / 4000 |
| 5 | | 05'35" (+00'34") | 1000 / 5000 |
| 6 | | 05'25" (+00'24") | 1000 / 6000 |
| 7 | | 05'18" (+00'17") | 1000 / 7000 |
| 8 | | 05'59" (+00'58") | 1000 / 8000 |
| 9 | | 05'08" (+00'07") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'31" (+00'30") | 1000 / 11000 |
| 12 | | 05'08" (+00'07") | 31 / 11031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
318.15 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'48" | 00:12'02" |
| 3 | 05'30" | 00:17'32" |
| 4 | 05'22" | 00:22'54" |
| 5 | 05'36" | 00:28'30" |
| 6 | 05'25" | 00:33'55" |
| 7 | 05'18" | 00:39'13" |
| 8 | 06'00" | 00:45'13" |
| 9 | 05'08" | 00:50'21" |
| 10 | 05'02" | 00:55'23" |
| 11 | 05'31" | 01:00'54" |
| 11.0 | 05'43" | 01:01'05" |
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