10.0 km | 01:10:42 | 07:03/km日期: 2015-12-02 16:52 - 地點: 左營 - 天氣: 涼爽 - 卡路里: 513 Cal - 總步數: 12984 - 平均步頻: 183 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 67%
Pace: 07'07" / 07'00" / 07'10" / 07'22" / 06'57" / 07'03" / 07'17" / 07'08" / 06'42" / 06'49" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'25") | 1002 / 1002 | 183 / 76 |
| 2 | | 07'00" (+00'20") | 1011 / 2013 | 182 / 78 |
| 3 | | 07'03" (+00'23") | 1002 / 3016 | 182 / 77 |
| 4 | | 07'21" (+00'41") | 1002 / 4018 | 182 / 74 |
| 5 | | 06'58" (+00'18") | 1004 / 5023 | 183 / 78 |
| 6 | | 06'58" (+00'18") | 1001 / 6024 | 183 / 78 |
| 7 | | 07'16" (+00'36") | 1000 / 7024 | 180 / 75 |
| 8 | | 07'11" (+00'31") | 1001 / 8026 | 185 / 75 |
| 9 | | 06'40" | 1003 / 9029 | 187 / 80 |
| 10 | | 06'45" (+00'05") | 1005 / 10035 | 184 / 80 |
12月累積里程 : 201.78 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'00" | 00:14'07" |
| 3 | 07'10" | 00:21'17" |
| 4 | 07'22" | 00:28'39" |
| 5 | 06'57" | 00:35'36" |
| 6 | 07'03" | 00:42'39" |
| 7 | 07'17" | 00:49'56" |
| 8 | 07'08" | 00:57'04" |
| 9 | 06'42" | 01:03'46" |
| 10 | 06'49" | 01:10'35" |
| 10.0 | 07'25" | 01:10'42" |
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