10.2 km | 01:08:16 | 06:42/km日期: 2023-02-17 04:59 - 總爬升: 205 m - 卡路里: 808 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 67%
Pace: 07'24" / 06'40" / 06'30" / 06'36" / 06'29" / 06'12" / 06'02" / 06'11" / 06'08" / 06'05" / 23'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'22") | 1000 / 1000 |
| 2 | | 06'40" (+00'38") | 1000 / 2000 |
| 3 | | 06'29" (+00'27") | 1000 / 3000 |
| 4 | | 06'36" (+00'34") | 1000 / 4000 |
| 5 | | 06'29" (+00'27") | 1000 / 5000 |
| 6 | | 06'11" (+00'09") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'11" (+00'09") | 1000 / 8000 |
| 9 | | 06'07" (+00'05") | 1000 / 9000 |
| 10 | | 06'05" (+00'03") | 1000 / 10000 |
| 11 | | 23'20" (+17'18") | 170 / 10170 |
2月累積里程 : 168.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'40" | 00:14'04" |
| 3 | 06'30" | 00:20'34" |
| 4 | 06'36" | 00:27'10" |
| 5 | 06'29" | 00:33'39" |
| 6 | 06'12" | 00:39'51" |
| 7 | 06'02" | 00:45'53" |
| 8 | 06'11" | 00:52'04" |
| 9 | 06'08" | 00:58'12" |
| 10 | 06'05" | 01:04'17" |
| 10.2 | 23'49" | 01:08'21" |
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