28.0 km | 02:30:57 | 05:23/km日期: 2023-02-15 08:21 - 平均心率: 146 - 卡路里: 1753 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 63%
Pace: 05'29" / 05'26" / 05'18" / 05'26" / 05'21" / 05'28" / 05'29" / 05'25" / 07'29" / 05'22" / 05'24" / 05'20" / 11'17" / 05'25" / 05'26" / 06'52" / 07'38" / 05'28" / 05'18" / 05'28" / 05'27" / 05'10" / 13'42" / 07'01" / 05'26" / 05'14" / 05'15" / 6150'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 159.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'18" | 00:16'13" |
| 4 | 05'26" | 00:21'39" |
| 5 | 05'21" | 00:27'00" |
| 6 | 05'28" | 00:32'28" |
| 7 | 05'29" | 00:37'57" |
| 8 | 05'25" | 00:43'22" |
| 9 | 07'29" | 00:50'51" |
| 10 | 05'22" | 00:56'13" |
| 11 | 05'24" | 01:01'37" |
| 12 | 05'20" | 01:06'57" |
| 13 | 11'17" | 01:18'14" |
| 14 | 05'25" | 01:23'39" |
| 15 | 05'26" | 01:29'05" |
| 16 | 06'52" | 01:35'57" |
| 17 | 07'38" | 01:43'35" |
| 18 | 05'28" | 01:49'03" |
| 19 | 05'18" | 01:54'21" |
| 20 | 05'28" | 01:59'49" |
| 21 | 05'27" | 02:05'16" |
| 22 | 05'10" | 02:10'26" |
| 23 | 13'42" | 02:24'08" |
| 24 | 07'01" | 02:31'09" |
| 25 | 05'26" | 02:36'35" |
| 26 | 05'14" | 02:41'49" |
| 27 | 05'15" | 02:47'04" |
| 28.0 | 06'08" | 02:53'13" |
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