13.1 km | 01:23:45 | 06:24/km日期: 2023-02-13 13:34 - 平均心率: 141 - 卡路里: 838 Cal - 平均步頻: 168
Pace: 07'13" / 06'55" / 06'52" / 06'45" / 06'28" / 09'06" / 06'26" / 06'21" / 06'24" / 06'04" / 05'45" / 05'51" / 05'43" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'31") | 1000 / 1000 |
| 2 | | 06'54" (+01'11") | 1000 / 2000 |
| 3 | | 06'52" (+01'09") | 1000 / 3000 |
| 4 | | 06'44" (+01'01") | 1000 / 4000 |
| 5 | | 06'27" (+00'44") | 1000 / 5000 |
| 6 | | 06'35" (+00'52") | 1000 / 6000 |
| 7 | | 06'25" (+00'42") | 1000 / 7000 |
| 8 | | 06'20" (+00'37") | 1000 / 8000 |
| 9 | | 06'24" (+00'41") | 1000 / 9000 |
| 10 | | 06'03" (+00'20") | 1000 / 10000 |
| 11 | | 05'45" (+00'02") | 1000 / 11000 |
| 12 | | 05'50" (+00'07") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 06'50" (+01'07") | 54 / 13054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 415.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'55" | 00:14'08" |
| 3 | 06'52" | 00:21'00" |
| 4 | 06'45" | 00:27'45" |
| 5 | 06'28" | 00:34'13" |
| 6 | 09'06" | 00:43'19" |
| 7 | 06'26" | 00:49'45" |
| 8 | 06'21" | 00:56'06" |
| 9 | 06'24" | 01:02'30" |
| 10 | 06'04" | 01:08'34" |
| 11 | 05'45" | 01:14'19" |
| 12 | 05'51" | 01:20'10" |
| 13 | 05'43" | 01:25'53" |
| 13.1 | 07'02" | 01:26'16" |
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