10.1 km | 01:04:07 | 06:22/km日期: 2023-02-13 05:58 - 平均心率: 149 - 卡路里: 537 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 88%
Pace: 06'18" / 06'28" / 06'26" / 06'11" / 06'17" / 06'27" / 06'18" / 06'22" / 06'21" / 06'24" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'15") | 1000 / 1000 |
| 2 | | 06'28" (+00'17") | 1000 / 2000 |
| 3 | | 06'25" (+00'14") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'17" (+00'06") | 1000 / 5000 |
| 6 | | 06'27" (+00'16") | 1000 / 6000 |
| 7 | | 06'17" (+00'06") | 1000 / 7000 |
| 8 | | 06'21" (+00'10") | 1000 / 8000 |
| 9 | | 06'21" (+00'10") | 1000 / 9000 |
| 10 | | 06'23" (+00'12") | 1000 / 10000 |
| 11 | | 06'47" (+00'36") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 : 74.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'28" | 00:12'46" |
| 3 | 06'26" | 00:19'12" |
| 4 | 06'11" | 00:25'23" |
| 5 | 06'17" | 00:31'40" |
| 6 | 06'27" | 00:38'07" |
| 7 | 06'18" | 00:44'25" |
| 8 | 06'22" | 00:50'47" |
| 9 | 06'21" | 00:57'08" |
| 10 | 06'24" | 01:03'32" |
| 10.1 | 06'53" | 01:04'00" |
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