10.3 km | 00:58:58 | 05:44/km日期: 2015-12-02 17:05 - 卡路里: 573 Cal - 總步數: 11078 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'18" / 05'28" / 05'50" / 05'52" / 05'54" / 05'40" / 05'46" / 06'00" / 05'51" / 05'53" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" | 1000 / 1000 | 179 / 105 |
| 2 | | 05'26" (+00'09") | 1003 / 2003 | 183 / 99 |
| 3 | | 05'49" (+00'32") | 1001 / 3005 | 184 / 92 |
| 4 | | 05'52" (+00'35") | 1006 / 4011 | 185 / 91 |
| 5 | | 05'50" (+00'33") | 1001 / 5013 | 183 / 93 |
| 6 | | 05'40" (+00'23") | 1006 / 6019 | 187 / 93 |
| 7 | | 05'42" (+00'25") | 1002 / 7022 | 192 / 90 |
| 8 | | 06'00" (+00'43") | 1007 / 8030 | 194 / 85 |
| 9 | | 05'49" (+00'32") | 1003 / 9033 | 192 / 88 |
| 10 | | 05'50" (+00'33") | 1007 / 10041 | 192 / 88 |
| 11 | | 05'22" (+00'05") | 257 / 10298 | 186 / 99 |
12月累積里程 :
83.84 km 
La New 紅色馬拉松鞋 累積 :
596.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'28" | 00:10'46" |
| 3 | 05'50" | 00:16'36" |
| 4 | 05'52" | 00:22'28" |
| 5 | 05'54" | 00:28'22" |
| 6 | 05'40" | 00:34'02" |
| 7 | 05'46" | 00:39'48" |
| 8 | 06'00" | 00:45'48" |
| 9 | 05'51" | 00:51'39" |
| 10 | 05'53" | 00:57'32" |
| 10.3 | 05'34" | 00:58'58" |
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