10.4 km | 00:52:24 | 05:02/km日期: 2023-02-15 17:36 - 天氣: 晴れ - 卡路里: 512 Cal
Pace: 04'56" / 04'53" / 05'17" / 05'02" / 05'12" / 05'05" / 05'11" / 05'08" / 05'05" / 04'34" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'18") | 1020 / 1020 |
| 2 | | 04'51" (+00'16") | 1017 / 2037 |
| 3 | | 05'16" (+00'41") | 1003 / 3041 |
| 4 | | 05'02" (+00'27") | 988 / 4029 |
| 5 | | 05'14" (+00'39") | 1023 / 5052 |
| 6 | | 05'07" (+00'32") | 1010 / 6063 |
| 7 | | 05'05" (+00'30") | 1002 / 7065 |
| 8 | | 05'07" (+00'32") | 1014 / 8080 |
| 9 | | 05'07" (+00'32") | 1004 / 9085 |
| 10 | | 04'35" | 1001 / 10086 |
| 11 | | 05'07" (+00'32") | 308 / 10395 |
2月累積里程 :
184.93 km 
プウマー speed 600 累積 :
1315.4 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'53" | 00:09'49" |
| 3 | 05'17" | 00:15'06" |
| 4 | 05'02" | 00:20'08" |
| 5 | 05'12" | 00:25'20" |
| 6 | 05'05" | 00:30'25" |
| 7 | 05'11" | 00:35'36" |
| 8 | 05'08" | 00:40'44" |
| 9 | 05'05" | 00:45'49" |
| 10 | 04'34" | 00:50'23" |
| 10.4 | 05'06" | 00:52'24" |
13804.3 km | 
0.0 km
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