5.3 km | 00:34:08 | 06:25/km日期: 2023-02-19 09:29 - 卡路里: 425 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 90%
Pace: 06'05" / 06'33" / 06'34" / 06'31" / 06'29" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 1000 / 1000 |
2 | | 06'33" (+00'29") | 1000 / 2000 |
3 | | 06'33" (+00'29") | 1000 / 3000 |
4 | | 06'30" (+00'26") | 1000 / 4000 |
5 | | 06'29" (+00'25") | 1000 / 5000 |
6 | | 06'15" (+00'11") | 309 / 5309 |
2月累積里程 : 10.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'33" | 00:12'38" |
3 | 06'34" | 00:19'12" |
4 | 06'31" | 00:25'43" |
5 | 06'29" | 00:32'12" |
5.3 | 06'17" | 00:34'09" |