7.2 km | 00:44:27 | 06:08/km日期: 2015-12-01 21:19 - 卡路里: 429 Cal - 總步數: 8030 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'02" / 06'08" / 06'10" / 06'19" / 06'10" / 06'10" / 06'10" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" | 1003 / 1003 | 176 / 94 |
| 2 | | 06'08" (+00'08") | 1010 / 2013 | 181 / 89 |
| 3 | | 06'06" (+00'06") | 1005 / 3019 | 182 / 89 |
| 4 | | 06'22" (+00'22") | 1007 / 4027 | 174 / 89 |
| 5 | | 06'09" (+00'09") | 1006 / 5033 | 182 / 88 |
| 6 | | 06'07" (+00'07") | 1004 / 6038 | 183 / 89 |
| 7 | | 06'09" (+00'09") | 1007 / 7045 | 183 / 88 |
| 8 | | 04'46" | 230 / 7276 | 180 / 116 |
12月累積里程 :
95.06 km 
Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'08" | 00:12'10" |
| 3 | 06'10" | 00:18'20" |
| 4 | 06'19" | 00:24'39" |
| 5 | 06'10" | 00:30'49" |
| 6 | 06'10" | 00:36'59" |
| 7 | 06'10" | 00:43'09" |
| 7.2 | 05'38" | 00:44'27" |
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