11.6 km | 01:31:17 | 07:53/km日期: 2023-02-12 06:36 - 地點: 苑裡~大甲 - 卡路里: 677 Cal - 平均步頻: 142 - 溫度: 16°C - 濕度: 100%
Pace: 11'13" / 12'00" / 12'10" / 15'07" / 08'39" / 04'08" / 02'41" / 02'04" / 02'43" / 05'06" / 05'28" / 03'16" / 01'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'29" (+09'32") | 488 / 488 |
2 | | 10'48" (+08'51") | 502 / 991 |
3 | | 13'13" (+11'16") | 510 / 1501 |
4 | | 10'46" (+08'49") | 502 / 2004 |
5 | | 12'18" (+10'21") | 496 / 2501 |
6 | | 11'48" (+09'51") | 498 / 2999 |
7 | | 13'25" (+11'28") | 509 / 3508 |
8 | | 16'49" (+14'52") | 491 / 3999 |
9 | | 12'43" (+10'46") | 511 / 4511 |
10 | | 04'42" (+02'45") | 492 / 5004 |
11 | | 06'09" (+04'12") | 508 / 5513 |
12 | | 02'01" (+00'04") | 511 / 6024 |
13 | | 01'57" | 492 / 6516 |
14 | | 03'23" (+01'26") | 496 / 7012 |
15 | | 01'59" (+00'02") | 509 / 7522 |
16 | | 02'10" (+00'13") | 496 / 8019 |
17 | | 02'03" (+00'06") | 518 / 8537 |
18 | | 03'25" (+01'28") | 633 / 9171 |
19 | | 06'40" (+04'43") | 498 / 9670 |
20 | | 02'55" (+00'58") | 534 / 10204 |
21 | | 06'30" (+04'33") | 750 / 10955 |
22 | | 03'01" (+01'04") | 662 / 11618 |
23 | | 02'40" (+00'43") | 748 / 12367 |
台中黃肇璟
台中黃肇璟
台中黃肇璟