21.1 km | 02:17:52 | 06:32/km日期: 2023-02-12 09:55 - 平均心率: 152 - 卡路里: 1597 Cal - 平均步頻: 170
Pace: 07'06" / 08'07" / 06'40" / 06'38" / 06'37" / 07'40" / 06'20" / 06'59" / 06'54" / 08'27" / 07'20" / 07'08" / 14'15" / 06'26" / 08'03" / 08'12" / 08'01" / 08'20" / 07'54" / 07'19" / 08'44" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'06") | 1000 / 1000 |
| 2 | | 06'19" (+00'19") | 1000 / 2000 |
| 3 | | 06'13" (+00'13") | 1000 / 3000 |
| 4 | | 06'05" (+00'05") | 1000 / 4000 |
| 5 | | 06'10" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'19" (+00'19") | 1000 / 7000 |
| 8 | | 06'36" (+00'36") | 1000 / 8000 |
| 9 | | 06'34" (+00'34") | 1000 / 9000 |
| 10 | | 06'21" (+00'21") | 1000 / 10000 |
| 11 | | 07'14" (+01'14") | 1000 / 11000 |
| 12 | | 06'51" (+00'51") | 1000 / 12000 |
| 13 | | 06'00" | 1000 / 13000 |
| 14 | | 06'07" (+00'07") | 1000 / 14000 |
| 15 | | 06'33" (+00'33") | 1000 / 15000 |
| 16 | | 06'43" (+00'43") | 1000 / 16000 |
| 17 | | 06'26" (+00'26") | 1000 / 17000 |
| 18 | | 06'36" (+00'36") | 1000 / 18000 |
| 19 | | 06'31" (+00'31") | 1000 / 19000 |
| 20 | | 06'48" (+00'48") | 1000 / 20000 |
| 21 | | 07'18" (+01'18") | 1000 / 21000 |
| 22 | | 06'15" (+00'15") | 100 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
158.29 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 08'07" | 00:15'13" |
| 3 | 06'40" | 00:21'53" |
| 4 | 06'38" | 00:28'31" |
| 5 | 06'37" | 00:35'08" |
| 6 | 07'40" | 00:42'48" |
| 7 | 06'20" | 00:49'08" |
| 8 | 06'59" | 00:56'07" |
| 9 | 06'54" | 01:03'01" |
| 10 | 08'27" | 01:11'28" |
| 11 | 07'20" | 01:18'48" |
| 12 | 07'08" | 01:25'56" |
| 13 | 14'15" | 01:40'11" |
| 14 | 06'26" | 01:46'37" |
| 15 | 08'03" | 01:54'40" |
| 16 | 08'12" | 02:02'52" |
| 17 | 08'01" | 02:10'53" |
| 18 | 08'20" | 02:19'13" |
| 19 | 07'54" | 02:27'07" |
| 20 | 07'19" | 02:34'26" |
| 21 | 08'44" | 02:43'10" |
| 21.1 | 06'07" | 02:43'47" |
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