恭喜完成了第 10 馬
全馬 | --:--:-- | --:-- | 第10馬| 官方成績 |
| 日期 | 2015-11-29 |
| 成績 | -- : -- |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'41" | 00:52'55" |
| 00:28'14" (+03'33") |
| 00:27'03" (+02'22") | 00:53'38" (+00'43") |
| 00:26'35" (+01'54") |
| 00:28'44" (+04'03") | 01:00'37" (+07'42") |
| 00:31'53" (+07'12") |
| 00:31'49" (+07'08") | 01:07'23" (+14'28") |
| 00:35'34" (+10'53") |
|
日期: 2015-11-29 07:30 - 地點: 宜蘭冬山河 - 天氣: 晴 - 卡路里: 2668 Cal - 溫度: 20°C - 濕度: 86%
今天大腿不配合.. 30K以後頻抽筋,只能跑走完成。
賽前宣言: 第1場宜蘭馬
11月累積里程 :
206.73 km 
mizuno WAVE RIDER 18 2E_1 累積 :
1440.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'29" | 00:02'29" |
| 2 | 03'46" | 00:06'15" |
| 3 | 06'46" | 00:13'01" |
| 4 | 06'02" | 00:19'03" |
| 5 | 05'38" | 00:24'41" |
| 6 | 05'34" | 00:30'15" |
| 7 | 06'07" | 00:36'22" |
| 8 | 05'31" | 00:41'53" |
| 9 | 05'41" | 00:47'34" |
| 10 | 05'21" | 00:52'55" |
| 11 | 06'03" | 00:58'58" |
| 12 | 05'08" | 01:04'06" |
| 13 | 05'04" | 01:09'10" |
| 14 | 05'14" | 01:14'24" |
| 15 | 05'34" | 01:19'58" |
| 16 | 05'01" | 01:24'59" |
| 17 | 05'49" | 01:30'48" |
| 18 | 05'02" | 01:35'50" |
| 19 | 05'21" | 01:41'11" |
| 20 | 05'22" | 01:46'33" |
| 21 | 05'17" | 01:51'50" |
| 22 | 06'21" | 01:58'11" |
| 23 | 05'20" | 02:03'31" |
| 24 | 05'34" | 02:09'05" |
| 25 | 06'12" | 02:15'17" |
| 26 | 05'32" | 02:20'49" |
| 27 | 07'01" | 02:27'50" |
| 28 | 05'26" | 02:33'16" |
| 29 | 07'04" | 02:40'20" |
| 30 | 06'50" | 02:47'10" |
| 31 | 07'01" | 02:54'11" |
| 32 | 06'55" | 03:01'06" |
| 33 | 05'51" | 03:06'57" |
| 34 | 06'16" | 03:13'13" |
| 35 | 05'46" | 03:18'59" |
| 36 | 06'07" | 03:25'06" |
| 37 | 06'09" | 03:31'15" |
| 38 | 07'44" | 03:38'59" |
| 39 | 07'35" | 03:46'34" |
| 40 | 07'59" | 03:54'33" |
| 41 | 07'11" | 04:01'44" |
| 42 | 08'40" | 04:10'24" |
| 43 | 07'58" | 04:18'22" |
| 43.6 | 07'37" | 04:22'56" |
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