11.1 km | 01:10:04 | 06:18/km日期: 2015-12-02 21:09 - 總爬升: 109 m - 地點: 河濱公園步道 - 卡路里: 646 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'34" / 05'53" / 06'03" / 06'15" / 07'00" / 07'05" / 06'06" / 06'56" / 06'22" / 06'01" / 06'10" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'53" (+00'19") | 1000 / 2000 |
| 3 | | 06'02" (+00'28") | 1000 / 3000 |
| 4 | | 06'14" (+00'40") | 1000 / 4000 |
| 5 | | 07'00" (+01'26") | 1000 / 5000 |
| 6 | | 07'04" (+01'30") | 1000 / 6000 |
| 7 | | 06'06" (+00'32") | 1000 / 7000 |
| 8 | | 06'56" (+01'22") | 1000 / 8000 |
| 9 | | 06'21" (+00'47") | 1000 / 9000 |
| 10 | | 06'01" (+00'27") | 1000 / 10000 |
| 11 | | 06'09" (+00'35") | 1000 / 11000 |
| 12 | | 06'19" (+00'45") | 102 / 11102 |
靠近國小的另一側步道終於整修完成開放了，而且較以前寬敞，看起來感覺更整潔!
12月累積里程 :
100.19 km 
廠牌 型號 累積 :
490.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'53" | 00:11'27" |
| 3 | 06'03" | 00:17'30" |
| 4 | 06'15" | 00:23'45" |
| 5 | 07'00" | 00:30'45" |
| 6 | 07'05" | 00:37'50" |
| 7 | 06'06" | 00:43'56" |
| 8 | 06'56" | 00:50'52" |
| 9 | 06'22" | 00:57'14" |
| 10 | 06'01" | 01:03'15" |
| 11 | 06'10" | 01:09'25" |
| 11.1 | 06'21" | 01:10'04" |
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