|  全馬 | 03:27:43 | 04:55/km | 第165馬| 官方成績 | | 日期 | 2023-02-12 | | 成績 | 03:27:43 | | 總名次 | 130 / 1793 | | 分組名次 | 114 / 1346 | | 平均速度 | 04:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'00" (+00'04") | 00:45'56" | | 00:22'56" | | 00:23'18" (+00'22") | 00:46'55" (+00'59") | | 00:23'37" (+00'41") | | 00:24'09" (+01'13") | 00:49'50" (+03'54") | | 00:25'41" (+02'45") | | 00:26'02" (+03'06") | 00:52'33" (+06'37") | | 00:26'31" (+03'35") | |
日期: 2023-02-12 07:20 - 平均心率: 165 - 卡路里: 2758 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'36" (+00'15") | 1000 / 1000 | | 2 | | 04'40" (+00'19") | 1000 / 2000 | | 3 | | 04'29" (+00'08") | 1000 / 3000 | | 4 | | 04'33" (+00'12") | 1000 / 4000 | | 5 | | 04'40" (+00'19") | 1000 / 5000 |
| 6 | | 04'39" (+00'18") | 1000 / 6000 | | 7 | | 04'35" (+00'14") | 1000 / 7000 | | 8 | | 04'29" (+00'08") | 1000 / 8000 | | 9 | | 04'35" (+00'14") | 1000 / 9000 | | 10 | | 04'35" (+00'14") | 1000 / 10000 | | 11 | | 04'38" (+00'17") | 1000 / 11000 | | 12 | | 04'37" (+00'16") | 1000 / 12000 | | 13 | | 04'48" (+00'27") | 1000 / 13000 | | 14 | | 04'53" (+00'32") | 1000 / 14000 | | 15 | | 04'21" | 1000 / 15000 | | 16 | | 04'31" (+00'10") | 1000 / 16000 | | 17 | | 04'35" (+00'14") | 1000 / 17000 | | 18 | | 05'02" (+00'41") | 1000 / 18000 | | 19 | | 04'43" (+00'22") | 1000 / 19000 | | 20 | | 04'43" (+00'22") | 1000 / 20000 | | 21 | | 04'58" (+00'37") | 1000 / 21000 | | 22 | | 04'46" (+00'25") | 1000 / 22000 | | 23 | | 04'51" (+00'30") | 1000 / 23000 | | 24 | | 04'46" (+00'25") | 1000 / 24000 | | 25 | | 04'47" (+00'26") | 1000 / 25000 | | 26 | | 05'15" (+00'54") | 1000 / 26000 | | 27 | | 05'00" (+00'39") | 1000 / 27000 | | 28 | | 05'12" (+00'51") | 1000 / 28000 | | 29 | | 05'11" (+00'50") | 1000 / 29000 | | 30 | | 05'00" (+00'39") | 1000 / 30000 | | 31 | | 04'55" (+00'34") | 1000 / 31000 | | 32 | | 05'15" (+00'54") | 1000 / 32000 | | 33 | | 05'26" (+01'05") | 1000 / 33000 | | 34 | | 05'13" (+00'52") | 1000 / 34000 | | 35 | | 05'11" (+00'50") | 1000 / 35000 | | 36 | | 05'10" (+00'49") | 1000 / 36000 | | 37 | | 05'31" (+01'10") | 1000 / 37000 | | 38 | | 05'23" (+01'02") | 1000 / 38000 | | 39 | | 04'55" (+00'34") | 1000 / 39000 | | 40 | | 05'29" (+01'08") | 1000 / 40000 | | 41 | | 05'22" (+01'01") | 1000 / 41000 | | 42 | | 05'11" (+00'50") | 1000 / 42000 | | 43 | | 06'58" (+02'37") | 548 / 42548 |
賽前宣言: 力拼台北馬達標成績,提早報名資格 賽後評分: 用雙腳體驗金門大橋+小金門車轍道繞一圈 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
2月累積里程 : 326.38 km  KALENJI JogFlow 500.1 累積 : 1821.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'36" | 00:04'36" | | 2 | 04'41" | 00:09'17" | | 3 | 04'29" | 00:13'46" | | 4 | 04'33" | 00:18'19" | | 5 | 04'41" | 00:23'00" | | 6 | 04'39" | 00:27'39" | | 7 | 04'36" | 00:32'15" | | 8 | 04'29" | 00:36'44" | | 9 | 04'36" | 00:41'20" | | 10 | 04'36" | 00:45'56" | | 11 | 04'38" | 00:50'34" | | 12 | 04'37" | 00:55'11" | | 13 | 04'48" | 00:59'59" | | 14 | 04'54" | 01:04'53" | | 15 | 04'21" | 01:09'14" | | 16 | 04'32" | 01:13'46" | | 17 | 04'36" | 01:18'22" | | 18 | 05'02" | 01:23'24" | | 19 | 04'44" | 01:28'08" | | 20 | 04'43" | 01:32'51" | | 21 | 04'58" | 01:37'49" | | 22 | 04'46" | 01:42'35" | | 23 | 04'51" | 01:47'26" | | 24 | 04'47" | 01:52'13" | | 25 | 04'47" | 01:57'00" | | 26 | 05'15" | 02:02'15" | | 27 | 05'01" | 02:07'16" | | 28 | 05'13" | 02:12'29" | | 29 | 05'11" | 02:17'40" | | 30 | 05'01" | 02:22'41" | | 31 | 04'55" | 02:27'36" | | 32 | 05'15" | 02:32'51" | | 33 | 05'27" | 02:38'18" | | 34 | 05'13" | 02:43'31" | | 35 | 05'12" | 02:48'43" | | 36 | 05'10" | 02:53'53" | | 37 | 05'32" | 02:59'25" | | 38 | 05'23" | 03:04'48" | | 39 | 04'56" | 03:09'44" | | 40 | 05'30" | 03:15'14" | | 41 | 05'22" | 03:20'36" | | 42 | 05'11" | 03:25'47" | | 42.5 | 06'57" | 03:29'36" |
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