15.0 km | 01:27:45 | 05:50/km日期: 2015-12-01 04:59 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 1074 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'38" / 06'10" / 06'01" / 05'57" / 05'55" / 05'55" / 05'50" / 05'44" / 05'46" / 05'27" / 05'41" / 05'29" / 05'31" / 05'32" / 05'26" / 34'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'12") | 1012 / 1012 |
| 2 | | 06'09" (+00'44") | 1001 / 2013 |
| 3 | | 06'00" (+00'35") | 1006 / 3020 |
| 4 | | 05'57" (+00'32") | 1016 / 4036 |
| 5 | | 05'55" (+00'30") | 1002 / 5039 |
| 6 | | 05'53" (+00'28") | 1000 / 6039 |
| 7 | | 05'51" (+00'26") | 1013 / 7053 |
| 8 | | 05'44" (+00'19") | 1013 / 8067 |
| 9 | | 05'45" (+00'20") | 994 / 9061 |
| 10 | | 05'27" (+00'02") | 1014 / 10075 |
| 11 | | 05'38" (+00'13") | 1003 / 11078 |
| 12 | | 05'28" (+00'03") | 1006 / 12085 |
| 13 | | 05'31" (+00'06") | 1013 / 13099 |
| 14 | | 05'30" (+00'05") | 1002 / 14102 |
| 15 | | 05'25" | 1002 / 15104 |
12月累積里程 :
424.62 km 
New Balance 670 累積 :
2660.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'10" | 00:12'48" |
| 3 | 06'01" | 00:18'49" |
| 4 | 05'57" | 00:24'46" |
| 5 | 05'55" | 00:30'41" |
| 6 | 05'55" | 00:36'36" |
| 7 | 05'50" | 00:42'26" |
| 8 | 05'44" | 00:48'10" |
| 9 | 05'46" | 00:53'56" |
| 10 | 05'27" | 00:59'23" |
| 11 | 05'41" | 01:05'04" |
| 12 | 05'29" | 01:10'33" |
| 13 | 05'31" | 01:16'04" |
| 14 | 05'32" | 01:21'36" |
| 15 | 05'26" | 01:27'02" |
| 15.0 | 34'07" | 01:27'45" |
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