14.1 km | 01:54:29 | 08:07/km日期: 2023-02-12 05:16 - 總爬升: 108 m - 平均心率: 148 - 卡路里: 760 Cal - 總步數: 19224 - 平均步頻: 167 - 平均步幅: 73 cm - 溫度: 18°C - 濕度: 94%
Pace: 08'05" / 08'18" / 08'29" / 08'21" / 07'26" / 07'31" / 06'47" / 07'37" / 07'30" / 07'38" / 07'22" / 07'33" / 07'39" / 07'54" / 72'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'09" (+00'56") | 1001 / 1001 | 159 / 76 |
| 2 | | 08'27" (+01'14") | 1001 / 2003 | 161 / 73 |
| 3 | | 08'34" (+01'21") | 1000 / 3003 | 164 / 71 |
| 4 | | 08'32" (+01'19") | 1001 / 4004 | 162 / 72 |
| 5 | | 08'26" (+01'13") | 1001 / 5006 | 168 / 70 |
| 6 | | 07'27" (+00'14") | 1000 / 6006 | 174 / 76 |
| 7 | | 07'13" | 1000 / 7007 | 175 / 78 |
| 8 | | 07'28" (+00'15") | 1000 / 8008 | 175 / 76 |
| 9 | | 07'42" (+00'29") | 1000 / 9008 | 175 / 74 |
| 10 | | 07'40" (+00'27") | 1000 / 10009 | 176 / 73 |
| 11 | | 07'30" (+00'17") | 1000 / 11009 | 178 / 74 |
| 12 | | 07'47" (+00'34") | 1001 / 12011 | 176 / 72 |
| 13 | | 08'03" (+00'50") | 1001 / 13012 | 170 / 72 |
| 14 | | 10'15" (+03'02") | 1000 / 14012 | 152 / 64 |
| 15 | | 14'12" (+06'59") | 73 / 14086 | 87 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 175.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'18" | 00:16'23" |
| 3 | 08'29" | 00:24'52" |
| 4 | 08'21" | 00:33'13" |
| 5 | 07'26" | 00:40'39" |
| 6 | 07'31" | 00:48'10" |
| 7 | 06'47" | 00:54'57" |
| 8 | 07'37" | 01:02'34" |
| 9 | 07'30" | 01:10'04" |
| 10 | 07'38" | 01:17'42" |
| 11 | 07'22" | 01:25'04" |
| 12 | 07'33" | 01:32'37" |
| 13 | 07'39" | 01:40'16" |
| 14 | 07'54" | 01:48'10" |
| 14.1 | 72'01" | 01:54'29" |
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