25.0 km | 02:35:07 | 06:12/km日期: 2023-02-12 06:59 - 平均心率: 165 - 卡路里: 1850 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 100%
Pace: 06'41" / 06'01" / 06'22" / 06'09" / 06'02" / 06'19" / 06'20" / 06'26" / 05'48" / 05'52" / 06'16" / 06'26" / 06'12" / 07'09" / 06'19" / 06'17" / 06'20" / 06'21" / 06'20" / 05'51" / 05'55" / 06'08" / 06'04" / 06'03" / 06'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'53") | 1000 / 1000 |
| 2 | | 06'01" (+00'13") | 1000 / 2000 |
| 3 | | 06'21" (+00'33") | 1000 / 3000 |
| 4 | | 06'09" (+00'21") | 1000 / 4000 |
| 5 | | 06'01" (+00'13") | 1000 / 5000 |
| 6 | | 06'19" (+00'31") | 1000 / 6000 |
| 7 | | 06'19" (+00'31") | 1000 / 7000 |
| 8 | | 06'25" (+00'37") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 05'51" (+00'03") | 1000 / 10001 |
| 11 | | 06'16" (+00'28") | 1000 / 11001 |
| 12 | | 06'25" (+00'37") | 1000 / 12001 |
| 13 | | 06'12" (+00'24") | 1000 / 13001 |
| 14 | | 06'25" (+00'37") | 1000 / 14001 |
| 15 | | 06'18" (+00'30") | 1000 / 15001 |
| 16 | | 06'16" (+00'28") | 1000 / 16001 |
| 17 | | 06'20" (+00'32") | 1000 / 17001 |
| 18 | | 06'20" (+00'32") | 1000 / 18001 |
| 19 | | 06'20" (+00'32") | 1000 / 19001 |
| 20 | | 05'50" (+00'02") | 1000 / 20002 |
| 21 | | 05'54" (+00'06") | 1000 / 21002 |
| 22 | | 06'08" (+00'20") | 1000 / 22002 |
| 23 | | 06'03" (+00'15") | 1000 / 23002 |
| 24 | | 06'03" (+00'15") | 1000 / 24002 |
| 25 | | 06'05" (+00'17") | 1000 / 25002 |
| 26 | | 09'07" (+03'19") | 6 / 25008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 156.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'01" | 00:12'42" |
| 3 | 06'22" | 00:19'04" |
| 4 | 06'09" | 00:25'13" |
| 5 | 06'02" | 00:31'15" |
| 6 | 06'19" | 00:37'34" |
| 7 | 06'20" | 00:43'54" |
| 8 | 06'26" | 00:50'20" |
| 9 | 05'48" | 00:56'08" |
| 10 | 05'52" | 01:02'00" |
| 11 | 06'16" | 01:08'16" |
| 12 | 06'26" | 01:14'42" |
| 13 | 06'12" | 01:20'54" |
| 14 | 07'09" | 01:28'03" |
| 15 | 06'19" | 01:34'22" |
| 16 | 06'17" | 01:40'39" |
| 17 | 06'20" | 01:46'59" |
| 18 | 06'21" | 01:53'20" |
| 19 | 06'20" | 01:59'40" |
| 20 | 05'51" | 02:05'31" |
| 21 | 05'55" | 02:11'26" |
| 22 | 06'08" | 02:17'34" |
| 23 | 06'04" | 02:23'38" |
| 24 | 06'03" | 02:29'41" |
| 25 | 06'05" | 02:35'46" |
| 25.0 | 07'47" | 02:35'50" |
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