14.2 km | 03:31:25 | 14:53/km日期: 2023-02-10 10:29 - 總爬升: 592 m - 卡路里: 830 Cal
Pace: 20'50" / 25'24" / 22'33" / 31'55" / 18'00" / 20'35" / 02'38" / 01'54" / 02'01" / 02'43" / 02'16" / 02'07" / 01'50" / 06'01" / 243'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'42" (+18'49") | 993 / 993 |
2 | | 25'19" (+23'26") | 1012 / 2006 |
3 | | 22'33" (+20'40") | 999 / 3006 |
4 | | 31'47" (+29'54") | 1003 / 4010 |
5 | | 18'03" (+16'10") | 996 / 5006 |
6 | | 20'28" (+18'35") | 1005 / 6012 |
7 | | 02'37" (+00'44") | 1003 / 7015 |
8 | | 01'55" (+00'02") | 1015 / 8031 |
9 | | 01'59" (+00'06") | 1003 / 9034 |
10 | | 02'45" (+00'52") | 985 / 10020 |
11 | | 02'13" (+00'20") | 1031 / 11051 |
12 | | 02'05" (+00'12") | 1024 / 12076 |
13 | | 01'53" | 1079 / 13155 |
14 | | 09'44" (+07'51") | 1009 / 14164 |
15 | | 02:49'55" (+48'02") | 247 / 14412 |
2月累積里程 : 86.83 km
Android - samsung SM-N9750 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'50" | 00:20'50" |
2 | 25'24" | 00:46'14" |
3 | 22'33" | 01:08'47" |
4 | 31'55" | 01:40'42" |
5 | 18'00" | 01:58'42" |
6 | 20'35" | 02:19'17" |
7 | 02'38" | 02:21'55" |
8 | 01'54" | 02:23'49" |
9 | 02'01" | 02:25'50" |
10 | 02'43" | 02:28'33" |
11 | 02'16" | 02:30'49" |
12 | 02'07" | 02:32'56" |
13 | 01'50" | 02:34'46" |
14 | 06'01" | 02:40'47" |
14.4 | 112'04" | 03:27'02" |