13.5 km | 01:23:16 | 06:10/km日期: 2023-02-10 11:29 - 平均心率: 152 - 卡路里: 772 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 87%
Pace: 06'02" / 05'45" / 05'47" / 06'09" / 06'22" / 06'01" / 06'19" / 06'14" / 06'27" / 05'23" / 06'29" / 06'29" / 06'39" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'38") | 1000 / 1000 |
| 2 | | 05'44" (+00'21") | 1000 / 2000 |
| 3 | | 05'46" (+00'23") | 1000 / 3000 |
| 4 | | 06'09" (+00'46") | 1000 / 4000 |
| 5 | | 06'21" (+00'58") | 1000 / 5000 |
| 6 | | 06'02" (+00'39") | 1000 / 6000 |
| 7 | | 06'18" (+00'55") | 1000 / 7000 |
| 8 | | 06'13" (+00'50") | 1000 / 8000 |
| 9 | | 06'27" (+01'04") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 06'28" (+01'05") | 1000 / 11000 |
| 12 | | 06'29" (+01'06") | 1000 / 12000 |
| 13 | | 06'38" (+01'15") | 1000 / 13000 |
| 14 | | 06'24" (+01'01") | 499 / 13499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 122.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'45" | 00:11'47" |
| 3 | 05'47" | 00:17'34" |
| 4 | 06'09" | 00:23'43" |
| 5 | 06'22" | 00:30'05" |
| 6 | 06'01" | 00:36'06" |
| 7 | 06'19" | 00:42'25" |
| 8 | 06'14" | 00:48'39" |
| 9 | 06'27" | 00:55'06" |
| 10 | 05'23" | 01:00'29" |
| 11 | 06'29" | 01:06'58" |
| 12 | 06'29" | 01:13'27" |
| 13 | 06'39" | 01:20'06" |
| 13.5 | 06'24" | 01:23'18" |
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