26.2 km | 12:17:18 | 28:07/km日期: 2023-02-09 07:02 - 總爬升: 201 m - 卡路里: 1415 Cal - 溫度: 17°C - 濕度: 97%
Pace: 11'15" / 20'39" / 31'40" / 10'25" / 28'50" / 39'38" / 45'04" / 49'16" / 27'11" / 05'00" / 05'10" / 10'16" / 05'12" / 13'32" / 74'37" / 20'02" / 32'40" / 04'02" / 04'40" / 81'40" / 07'34" / 05'52" / 48'25" / 65'17" / 03'53" / 18'15" / 13'28" / 31'50" / 09'21" / 60'00" /
2月累積里程 : 603.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'15" | 00:11'15" |
2 | 20'39" | 00:31'54" |
3 | 31'40" | 01:03'34" |
4 | 10'25" | 01:13'59" |
5 | 28'50" | 01:42'49" |
6 | 39'38" | 02:22'27" |
7 | 45'04" | 03:07'31" |
8 | 49'16" | 03:56'47" |
9 | 27'11" | 04:23'58" |
10 | 05'00" | 04:28'58" |
11 | 05'10" | 04:34'08" |
12 | 10'16" | 04:44'24" |
13 | 05'12" | 04:49'36" |
14 | 13'32" | 05:03'08" |
15 | 74'37" | 06:17'45" |
16 | 20'02" | 06:37'47" |
17 | 32'40" | 07:10'27" |
18 | 04'02" | 07:14'29" |
19 | 04'40" | 07:19'09" |
20 | 81'40" | 08:40'49" |
21 | 07'34" | 08:48'23" |
22 | 05'52" | 08:54'15" |
23 | 48'25" | 09:42'40" |
24 | 65'17" | 10:47'57" |
25 | 03'53" | 10:51'50" |
26 | 18'15" | 11:10'05" |
27 | 13'28" | 11:23'33" |
28 | 31'50" | 11:55'23" |
29 | 09'21" | 12:04'44" |
28.7 | -37'-20" | 12:17'20" |