21.1 km | 02:28:38 | 07:02/km日期: 2015-11-29 06:39 - 總爬升: 271 m - 地點: 中山大學 - 卡路里: 976 Cal - 溫度: 21°C - 濕度: 78%
Pace: 09'28" / 07'53" / 07'12" / 06'59" / 06'37" / 10'09" / 07'11" / 07'30" / 07'42" / 07'15" / 07'24" / 06'42" / 08'18" / 07'15" / 07'23" / 07'16" / 05'35" / 04'11" / 04'29" / 05'35" / 05'53" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+05'08") | 996 / 996 |
2 | | 07'54" (+03'42") | 1002 / 1998 |
3 | | 07'16" (+03'04") | 1005 / 3004 |
4 | | 06'56" (+02'44") | 1007 / 4011 |
5 | | 06'35" (+02'23") | 1003 / 5015 |
6 | | 10'14" (+06'02") | 1002 / 6017 |
7 | | 07'04" (+02'52") | 1011 / 7029 |
8 | | 07'35" (+03'23") | 990 / 8019 |
9 | | 07'36" (+03'24") | 1009 / 9029 |
10 | | 07'15" (+03'03") | 1010 / 10039 |
11 | | 07'21" (+03'09") | 1002 / 11042 |
12 | | 06'46" (+02'34") | 993 / 12035 |
13 | | 08'23" (+04'11") | 1007 / 13043 |
14 | | 07'08" (+02'56") | 1012 / 14055 |
15 | | 07'22" (+03'10") | 1001 / 15056 |
16 | | 07'32" (+03'20") | 1000 / 16057 |
17 | | 05'14" (+01'02") | 994 / 17051 |
18 | | 04'12" | 1012 / 18063 |
19 | | 04'32" (+00'20") | 1005 / 19069 |
20 | | 05'29" (+01'17") | 1000 / 20070 |
21 | | 05'54" (+01'42") | 1001 / 21071 |
22 | | 06'53" (+02'41") | 48 / 21119 |
高雄黃梅花 <新莊慢跑>