13.0 km | 01:32:33 | 07:06/km日期: 2023-02-08 19:35 - 平均心率: 150 - 卡路里: 889 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 85%
Pace: 07'20" / 07'37" / 07'38" / 07'31" / 07'40" / 07'09" / 06'58" / 06'52" / 06'51" / 06'43" / 06'43" / 06'46" / 06'43" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'37") | 1000 / 1000 |
| 2 | | 07'37" (+00'55") | 1000 / 2000 |
| 3 | | 07'38" (+00'56") | 1000 / 3000 |
| 4 | | 07'30" (+00'48") | 1000 / 4000 |
| 5 | | 07'39" (+00'57") | 1000 / 5000 |
| 6 | | 07'09" (+00'27") | 1000 / 6000 |
| 7 | | 06'58" (+00'16") | 1000 / 7000 |
| 8 | | 06'51" (+00'09") | 1000 / 8000 |
| 9 | | 06'50" (+00'08") | 1000 / 9000 |
| 10 | | 06'43" (+00'01") | 1000 / 10000 |
| 11 | | 06'43" (+00'01") | 1000 / 11000 |
| 12 | | 06'46" (+00'04") | 1000 / 12000 |
| 13 | | 06'42" | 1000 / 13000 |
| 14 | | 03'41" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 69.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'37" | 00:14'57" |
| 3 | 07'38" | 00:22'35" |
| 4 | 07'31" | 00:30'06" |
| 5 | 07'40" | 00:37'46" |
| 6 | 07'09" | 00:44'55" |
| 7 | 06'58" | 00:51'53" |
| 8 | 06'52" | 00:58'45" |
| 9 | 06'51" | 01:05'36" |
| 10 | 06'43" | 01:12'19" |
| 11 | 06'43" | 01:19'02" |
| 12 | 06'46" | 01:25'48" |
| 13 | 06'43" | 01:32'31" |
| 13.0 | 03'24" | 01:32'33" |
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