21.0 km | 02:45:06 | 07:51/km日期: 2015-11-29 07:30 - 卡路里: 1325 Cal - 溫度: 20°C - 濕度: 86%
Pace: 07'19" / 07'40" / 10'12" / 08'39" / 10'29" / 06'44" / 11'01" / 05'17" / 09'59" / 05'46" / 06'14" / 07'57" / 07'56" / 06'15" / 08'34" / 05'35" / 09'03" / 06'32" / 11'43" / 06'07" / 06'00" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'00") | 993 / 993 |
2 | | 07'39" (+02'24") | 1000 / 1994 |
3 | | 10'09" (+04'54") | 1003 / 2997 |
4 | | 08'38" (+03'23") | 1011 / 4009 |
5 | | 10'27" (+05'12") | 1002 / 5012 |
6 | | 06'45" (+01'30") | 996 / 6008 |
7 | | 10'58" (+05'43") | 1011 / 7019 |
8 | | 05'15" | 1005 / 8025 |
9 | | 10'01" (+04'46") | 995 / 9021 |
10 | | 05'45" (+00'30") | 997 / 10019 |
11 | | 06'15" (+01'00") | 1015 / 11034 |
12 | | 07'53" (+02'38") | 997 / 12031 |
13 | | 08'01" (+02'46") | 1001 / 13032 |
14 | | 06'11" (+00'56") | 1009 / 14042 |
15 | | 08'32" (+03'17") | 1000 / 15042 |
16 | | 05'44" (+00'29") | 1003 / 16046 |
17 | | 08'55" (+03'40") | 1006 / 17052 |
18 | | 06'32" (+01'17") | 996 / 18049 |
19 | | 11'32" (+06'17") | 1012 / 19062 |
20 | | 06'10" (+00'55") | 995 / 20057 |
21 | | 05'58" (+00'43") | 968 / 21026 |
11月累積里程 :
56.79 km NIKE 型號 累積 :
387.5 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'40" | 00:14'59" |
3 | 10'12" | 00:25'11" |
4 | 08'39" | 00:33'50" |
5 | 10'29" | 00:44'19" |
6 | 06'44" | 00:51'03" |
7 | 11'01" | 01:02'04" |
8 | 05'17" | 01:07'21" |
9 | 09'59" | 01:17'20" |
10 | 05'46" | 01:23'06" |
11 | 06'14" | 01:29'20" |
12 | 07'57" | 01:37'17" |
13 | 07'56" | 01:45'13" |
14 | 06'15" | 01:51'28" |
15 | 08'34" | 02:00'02" |
16 | 05'35" | 02:05'37" |
17 | 09'03" | 02:14'40" |
18 | 06'32" | 02:21'12" |
19 | 11'43" | 02:32'55" |
20 | 06'07" | 02:39'02" |
21 | 06'00" | 02:45'02" |
21.0 | 02'31" | 02:45'06" |