18.4 km | 01:56:29 | 06:19/km日期: 2023-02-07 16:55 - 平均心率: 116 - 卡路里: 1124 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 92%
Pace: 07'39" / 07'00" / 06'22" / 06'09" / 06'16" / 06'30" / 06'15" / 06'19" / 06'45" / 06'43" / 06'22" / 06'03" / 05'56" / 05'48" / 05'44" / 05'54" / 06'00" / 05'58" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'56") | 1000 / 1000 |
| 2 | | 07'00" (+01'17") | 1000 / 2000 |
| 3 | | 06'21" (+00'38") | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 06'16" (+00'33") | 1000 / 5000 |
| 6 | | 06'30" (+00'47") | 1000 / 6000 |
| 7 | | 06'14" (+00'31") | 1000 / 7000 |
| 8 | | 06'19" (+00'36") | 1000 / 8000 |
| 9 | | 06'44" (+01'01") | 1000 / 9000 |
| 10 | | 06'42" (+00'59") | 1000 / 10000 |
| 11 | | 06'22" (+00'39") | 1000 / 11000 |
| 12 | | 06'02" (+00'19") | 1000 / 12000 |
| 13 | | 05'56" (+00'13") | 1000 / 13000 |
| 14 | | 05'47" (+00'04") | 1000 / 14000 |
| 15 | | 05'43" | 1000 / 15000 |
| 16 | | 05'54" (+00'11") | 1000 / 16000 |
| 17 | | 05'59" (+00'16") | 1000 / 17000 |
| 18 | | 05'58" (+00'15") | 1000 / 18000 |
| 19 | | 06'36" (+00'53") | 419 / 18419 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
361.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'00" | 00:14'39" |
| 3 | 06'22" | 00:21'01" |
| 4 | 06'09" | 00:27'10" |
| 5 | 06'16" | 00:33'26" |
| 6 | 06'30" | 00:39'56" |
| 7 | 06'15" | 00:46'11" |
| 8 | 06'19" | 00:52'30" |
| 9 | 06'45" | 00:59'15" |
| 10 | 06'43" | 01:05'58" |
| 11 | 06'22" | 01:12'20" |
| 12 | 06'03" | 01:18'23" |
| 13 | 05'56" | 01:24'19" |
| 14 | 05'48" | 01:30'07" |
| 15 | 05'44" | 01:35'51" |
| 16 | 05'54" | 01:41'45" |
| 17 | 06'00" | 01:47'45" |
| 18 | 05'58" | 01:53'43" |
| 18.4 | 06'35" | 01:56'29" |
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