37.0 km | 09:18:48 | 15:05/km日期: 2023-02-08 06:32 - 卡路里: 1999 Cal - 溫度: 18°C - 濕度: 93%
Pace: 05'06" / 03'01" / 05'25" / 04'51" / 04'17" / 04'48" / 04'09" / 06'10" / 04'41" / 07'45" / 04'08" / 04'26" / 08'19" / 05'51" / 12'53" / 35'16" / 09'54" / 07'29" / 52'00" / 13'05" / 04'49" / 05'12" / 02'57" / 55'23" / 11'29" / 18'53" / 66'29" / 41'35" / 15'53" / 14'10" / 11'24" / 16'47" / 17'50" / 10'24" / 19'23" / 07'06" / 03'12" / 03'55" / 03'00" / 03'39" / 04'29" / 1220'14" /
2月累積里程 : 603.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 03'01" | 00:08'07" |
3 | 05'25" | 00:13'32" |
4 | 04'51" | 00:18'23" |
5 | 04'17" | 00:22'40" |
6 | 04'48" | 00:27'28" |
7 | 04'09" | 00:31'37" |
8 | 06'10" | 00:37'47" |
9 | 04'41" | 00:42'28" |
10 | 07'45" | 00:50'13" |
11 | 04'08" | 00:54'21" |
12 | 04'26" | 00:58'47" |
13 | 08'19" | 01:07'06" |
14 | 05'51" | 01:12'57" |
15 | 12'53" | 01:25'50" |
16 | 35'16" | 02:01'06" |
17 | 09'54" | 02:11'00" |
18 | 07'29" | 02:18'29" |
19 | 52'00" | 03:10'29" |
20 | 13'05" | 03:23'34" |
21 | 04'49" | 03:28'23" |
22 | 05'12" | 03:33'35" |
23 | 02'57" | 03:36'32" |
24 | 55'23" | 04:31'55" |
25 | 11'29" | 04:43'24" |
26 | 18'53" | 05:02'17" |
27 | 66'29" | 06:08'46" |
28 | 41'35" | 06:50'21" |
29 | 15'53" | 07:06'14" |
30 | 14'10" | 07:20'24" |
31 | 11'24" | 07:31'48" |
32 | 16'47" | 07:48'35" |
33 | 17'50" | 08:06'25" |
34 | 10'24" | 08:16'49" |
35 | 19'23" | 08:36'12" |
36 | 07'06" | 08:43'18" |
37 | 03'12" | 08:46'30" |
38 | 03'55" | 08:50'25" |
39 | 03'00" | 08:53'25" |
40 | 03'39" | 08:57'04" |
41 | 04'29" | 09:01'33" |
37.0 | -4'-17" | 09:18'38" |