8.0 km | 00:54:05 | 06:45/km日期: 2023-02-06 16:03 - 平均心率: 149 - 卡路里: 588 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 55%
Pace: 06'22" / 06'15" / 07'21" / 06'25" / 08'28" / 06'32" / 06'31" / 06'07" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'14") | 1000 / 1000 |
| 2 | | 06'15" (+00'08") | 1000 / 2000 |
| 3 | | 07'21" (+01'14") | 1000 / 3000 |
| 4 | | 06'25" (+00'18") | 1000 / 4000 |
| 5 | | 08'27" (+02'20") | 1000 / 5000 |
| 6 | | 06'31" (+00'24") | 1000 / 6000 |
| 7 | | 06'31" (+00'24") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 05'56" | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 53.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 07'21" | 00:19'58" |
| 4 | 06'25" | 00:26'23" |
| 5 | 08'28" | 00:34'51" |
| 6 | 06'32" | 00:41'23" |
| 7 | 06'31" | 00:47'54" |
| 8 | 06'07" | 00:54'01" |
| 8.0 | 06'05" | 00:54'06" |
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