7.0 km | 00:54:52 | 07:50/km日期: 2023-02-05 07:45 - 卡路里: 465 Cal - 平均步頻: 156
Pace: 07'32" / 07'09" / 07'04" / 06'54" / 07'41" / 09'01" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'37") | 1000 / 1000 |
2 | | 07'08" (+00'14") | 1000 / 2000 |
3 | | 07'04" (+00'10") | 1000 / 3000 |
4 | | 06'54" | 1000 / 4000 |
5 | | 07'41" (+00'47") | 1000 / 5000 |
6 | | 09'00" (+02'06") | 1000 / 6000 |
7 | | 09'30" (+02'36") | 999 / 6999 |
2月累積里程 : 42.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'09" | 00:14'41" |
3 | 07'04" | 00:21'45" |
4 | 06'54" | 00:28'39" |
5 | 07'41" | 00:36'20" |
6 | 09'01" | 00:45'21" |
7.0 | 09'36" | 00:54'57" |