8.2 km | 00:43:50 | 05:20/km日期: 2015-11-24 22:18 - 卡路里: 571 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'55" / 05'32" / 05'24" / 05'31" / 09'35" / 05'16" / 05'10" / 04'46" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'41") | 1000 / 1000 |
2 | | 05'31" (+00'45") | 1000 / 2000 |
3 | | 05'24" (+00'38") | 1000 / 3000 |
4 | | 05'29" (+00'43") | 1000 / 4000 |
5 | | 05'34" (+00'48") | 1000 / 5000 |
6 | | 05'15" (+00'29") | 1000 / 6000 |
7 | | 05'09" (+00'23") | 1000 / 7000 |
8 | | 04'46" | 1000 / 8000 |
9 | | 05'58" (+01'12") | 198 / 8198 |
11月累積里程 : 229.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'32" | 00:10'27" |
3 | 05'24" | 00:15'51" |
4 | 05'31" | 00:21'22" |
5 | 09'35" | 00:30'57" |
6 | 05'16" | 00:36'13" |
7 | 05'10" | 00:41'23" |
8 | 04'46" | 00:46'09" |
8.2 | 05'58" | 00:47'20" |