8.3 km | 00:49:15 | 05:57/km日期: 2015-11-17 21:26 - 卡路里: 570 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'26" / 05'33" / 06'17" / 05'29" / 10'04" / 05'39" / 09'40" / 05'25" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'01") | 1000 / 1000 |
| 2 | | 05'33" (+00'13") | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'29" (+00'09") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'38" (+00'18") | 1000 / 6000 |
| 7 | | 09'24" (+04'04") | 1000 / 7000 |
| 8 | | 05'25" (+00'05") | 1000 / 8000 |
| 9 | | 05'38" (+00'18") | 275 / 8275 |
11月累積里程 : 229.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'33" | 00:10'59" |
| 3 | 06'17" | 00:17'16" |
| 4 | 05'29" | 00:22'45" |
| 5 | 10'04" | 00:32'49" |
| 6 | 05'39" | 00:38'28" |
| 7 | 09'40" | 00:48'08" |
| 8 | 05'25" | 00:53'33" |
| 8.3 | 05'40" | 00:55'07" |
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