8.2 km | 00:46:39 | 05:41/km日期: 2015-11-16 21:45 - 卡路里: 571 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'32" / 05'47" / 05'51" / 05'25" / 10'11" / 05'50" / 05'47" / 05'52" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'08") | 1000 / 1000 |
| 2 | | 05'46" (+00'23") | 1000 / 2000 |
| 3 | | 05'50" (+00'27") | 1000 / 3000 |
| 4 | | 05'25" (+00'02") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'49" (+00'26") | 1000 / 6000 |
| 7 | | 05'47" (+00'24") | 1000 / 7000 |
| 8 | | 05'52" (+00'29") | 1000 / 8000 |
| 9 | | 05'51" (+00'28") | 204 / 8204 |
11月累積里程 : 229.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'47" | 00:11'19" |
| 3 | 05'51" | 00:17'10" |
| 4 | 05'25" | 00:22'35" |
| 5 | 10'11" | 00:32'46" |
| 6 | 05'50" | 00:38'36" |
| 7 | 05'47" | 00:44'23" |
| 8 | 05'52" | 00:50'15" |
| 8.2 | 05'56" | 00:51'28" |
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