24.3 km | 02:48:42 | 06:56/km日期: 2015-11-29 06:31 - 卡路里: 1836 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'30" / 06'18" / 06'06" / 06'08" / 06'07" / 06'06" / 06'01" / 05'55" / 05'54" / 06'27" / 06'02" / 06'32" / 06'53" / 07'56" / 07'02" / 10'03" / 06'21" / 09'19" / 07'36" / 07'48" / 08'36" / 07'58" / 06'37" / 06'42" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1001 / 1001 |
| 2 | | 06'16" (+00'26") | 1003 / 2005 |
| 3 | | 06'07" (+00'17") | 994 / 3000 |
| 4 | | 06'04" (+00'14") | 1010 / 4011 |
| 5 | | 06'06" (+00'16") | 1002 / 5013 |
| 6 | | 06'07" (+00'17") | 995 / 6009 |
| 7 | | 06'03" (+00'13") | 1008 / 7017 |
| 8 | | 05'50" | 995 / 8013 |
| 9 | | 05'55" (+00'05") | 1011 / 9024 |
| 10 | | 06'28" (+00'38") | 999 / 10024 |
| 11 | | 06'04" (+00'14") | 1007 / 11032 |
| 12 | | 06'38" (+00'48") | 1006 / 12039 |
| 13 | | 06'45" (+00'55") | 1011 / 13050 |
| 14 | | 07'55" (+02'05") | 986 / 14037 |
| 15 | | 07'22" (+01'32") | 1008 / 15046 |
| 16 | | 09'44" (+03'54") | 1008 / 16054 |
| 17 | | 06'32" (+00'42") | 995 / 17050 |
| 18 | | 09'04" (+03'14") | 1004 / 18054 |
| 19 | | 07'38" (+01'48") | 1008 / 19063 |
| 20 | | 07'46" (+01'56") | 1002 / 20065 |
| 21 | | 08'34" (+02'44") | 992 / 21058 |
| 22 | | 07'58" (+02'08") | 1000 / 22058 |
| 23 | | 06'58" (+01'08") | 1004 / 23063 |
| 24 | | 06'19" (+00'29") | 993 / 24056 |
| 25 | | 06'11" (+00'21") | 231 / 24288 |
11月累積里程 :
131.36 km 
美津濃 17號 累積 :
508.9 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'18" | 00:12'48" |
| 3 | 06'06" | 00:18'54" |
| 4 | 06'08" | 00:25'02" |
| 5 | 06'07" | 00:31'09" |
| 6 | 06'06" | 00:37'15" |
| 7 | 06'01" | 00:43'16" |
| 8 | 05'55" | 00:49'11" |
| 9 | 05'54" | 00:55'05" |
| 10 | 06'27" | 01:01'32" |
| 11 | 06'02" | 01:07'34" |
| 12 | 06'32" | 01:14'06" |
| 13 | 06'53" | 01:20'59" |
| 14 | 07'56" | 01:28'55" |
| 15 | 07'02" | 01:35'57" |
| 16 | 10'03" | 01:46'00" |
| 17 | 06'21" | 01:52'21" |
| 18 | 09'19" | 02:01'40" |
| 19 | 07'36" | 02:09'16" |
| 20 | 07'48" | 02:17'04" |
| 21 | 08'36" | 02:25'40" |
| 22 | 07'58" | 02:33'38" |
| 23 | 06'37" | 02:40'15" |
| 24 | 06'42" | 02:46'57" |
| 24.3 | 06'03" | 02:48'42" |
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